One of my biggest focuses this year is to provide my body with the nutrients it needs to recover from my pregnancy with Olivia. While I primarily like to get the vitamins and minerals my body requires through fresh foods, sometimes I need to fill the gaps with supplements. My go-to source is @cymbiotika, their ingredients are of the highest quality and synergize with the body for optimal health. Many of their products enter your system through Liposomal Delivery which means that your digestive system doesn’t break them down before they can be absorbed properly. Here are some of my go-to’s that I’ve started integrating into my daily wellness routine: Liposomal Vitamin D3 + K2 + CoQ10 - This is like the dream team supplement and comes with a ton of benefits like supporting brain health, reversing bone loss (which is a huge problem for women as we age), it also protects your body from oxidative stress which is caused by things like pesticides and air pollution. Liposomal Vitamin C - Aside from boosting immune system health and supporting healthy aging, this supplement also boosts collagen production which is particularly important for women who are breastfeeding. Collagen can help with pelvic floor tissue healing and repair, hair restoration and improves elasticity and hydration in skin. Infant D3 and Toddler D3 + K2 - To me, these are some of the most exciting supplements they offer. One of the questions you get asked at the Pediatrician when you have a newborn is if you are providing your infant with D3 drops. D3 drops help support healthy bone health and avoid Rickets which is the softening of bones as kids develop. As a mom, I am mindful AF when it comes to my babies. Having a trusted source for organic supplements means the world to me. They are having a flash sale for 20% off + free shipping with the code FLASH today! I have linked my faves for you plus out their awesome subscriptions which offer a ton of monthly savings, plus you can just set it and forget it so you never have to worry about running out! #ad #cymbiotika