kendralley's Workout Collection on LTK

Workout

By kendralley

Inversion table!

TENS unit I’m using to help my recovery from falling off the truck

#LTKfit

Got some new toys to play around with🥳
I’ve been using both of these tools this week in my neighborhood classes and they are brutalll

#LTKfit

If you don’t know Kion, you need to get to know them.

#LTKfit

The most natural pre-workout (that tastes great and doesn’t make you break out in hives) I’ve come across. It’s SO SO good. http://liketk.it/2Y2RN #liketkit @liketoknow.it

Here is the Pilates ball I use in my BarreALLEY classes. My exact ball is 9” but you’d probably be able to get away with a 7” if you prefer.

http://liketk.it/2Y2Z1 #liketkit @liketoknow.it

You’ll notice in my barre classes that I often use a weighted bar. Here it is!

I like 6 pounds, but you could also opt for a 9 pound.

http://liketk.it/2Y2Yb #liketkit @liketoknow.it

Fit ‘fit

#LTKfit

Have you ever heard that quote? You can afford anything but you can’t afford everything? It resonates with me. Crap is expensive, and I always find myself (and my family) needing crap. College, food, office built-ins. It never ends, so I’m always trying to cut corners where I can … and JOYLAB never let’s me down. It’s not super high quality … but for $34 smacks, it does the trick every time. (I have these seamless leggings in the blue, coral, lilac and pink - they’re TTS)

Happy Friday! Here to tell you that @target (JOYLAB specifically) and @oldnavy (I size down) have great, inexpensive workout clothes. 🤸🏽‍♀️

http://liketk.it/31357 #liketkit @liketoknow.it

Excellent EXCELLENT compression leggings for postpartum and beyond.

http://liketk.it/2Y2Xj #liketkit @liketoknow.it

My exact tunic is Target “JOYLAB” Fleece Tunic with Side Zip and the bikers are INSANELY comfortable and flattering- two things I didn’t think bikers could be. It’s a small sister-owned company and they deserve some love. Code BARREALLEY will get you free shipping with them!
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http://liketk.it/2XHvB #liketkit @liketoknow.it

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