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The literal best joggers. #LTKSale #LTKunder100 #LTKstyletip

The literal best joggers. #LTKSale

#LTKunder100
#LTKstyletip
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Flyweight Jogger with Core Temp | Banana Republic (US)
Alessandra Lace Up Sneaker | Nordstrom Rack
Kate | Amazon (US)
KATE - GOLD SNAKE | Vintage Havana
GRANDE - SNAKE MULTI | Vintage Havana
ADULT GRANDE - SNAKE MIX | Vintage Havana
VINTAGE HAVANA Womens Edge Croc Lace Up Sneakers Shoes Casual - Grey | Amazon (US)
VINTAGE HAVANA Women's Casual and Fashion Sneakers | Amazon (US)
VINTAGE HAVANA Women's Casual and Fashion Sneakers | Amazon (US)
Gadol | Zappos
KATE - BLACK STAR | Vintage Havana
Mega Value Slipsilk™ Scrunchie Set - Slip | Sephora | Sephora (US)
vívoactive® 4S | Garmin US

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My training essentials. #marathontraining #running #LTKSale #LTKunder50
Feels like summer, looks like fall. Linked some cute two piece swim suits including this tropical under $30 option! #LTKunder50 #LTKtravel #LTKswim
Very similar 525 America sweater tanks linked!
“If we are brave enough often enough, we will fall. Daring is not saying, ‘I’m willing to risk failure.’ Daring is saying ‘I know I will eventually fail, and I’m still all in.’” #LTKtravel #LTKfit
In “Dare to Lead” Brené Brown shares lessons and valuable insights on the power of vulnerability, the importance of cultivating a culture of daring leadership, and how we can build connection, courage, and empathy in our everyday lives. These “soft skills” are invaluable in rounding out the technical training that women in STEM are often taught to focus on as we navigate a successful career. Shop my outfit and the fitness watch I can’t leave the house without. #womeninSTEM #fitness #ltkfit http://liketk.it/3jhlS #liketkit @liketoknow.it
𝐀𝐬𝐭𝐫𝐨𝐧𝐚𝐮𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐡𝐞𝐦, 𝐈 𝐦𝐞𝐚𝐧 𝐦𝐚𝐫𝐚𝐭𝐡𝐨𝐧 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠, 𝐡𝐚𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐛𝐞𝐠𝐮𝐧! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ Sometimes when I do something mentally or physically demanding and it feels really hard, I imagine I’m training to be an astronaut and it helps me stay motivated. I’ve officially begun training for the @chimarathon in October and hopefully another BQ. 🤞🏼 http://liketk.it/3hb2I #liketkit @liketoknow.it
Until I understood the beauty of a strong and healthy body, I spent a lot of emotional energy wishing I had a different one. I constantly compared myself to celebrities and models presenting an ideal of beauty I could never achieve. I was sent the message many of us receive as women-that the less space we take up, the more societal value and status we have. As soon as I chose to be grateful for all the things a strong body allows me to see and do, I was able to begin to love it and more importantly myself in ways I never imagined before. http://liketk.it/3fsmU #liketkit @liketoknow.it
Me and my girl gang. 😎 Shop some of my favorite spring platforms. http://liketk.it/3dKfF #liketkit @liketoknow.it
My favorite running shoes are all linked for girls and guys including my newest! http://liketk.it/3bF10 #liketkit @liketoknow.it
Playing up the neutrals on Charleston’s Rainbow Row. 🌈 #LTKSeasonal #LTKunder50 #LTKtravel
Refueling in T-3, 2, 1… ✈️ Golden Goose dupes at a fraction of the price. 💯 #LTKbacktoschool #LTKunder50 #LTKshoecrush #LTKstyletip
The perfect dress for shaking the dust off these boots for a night of two-stepping! Wearing a medium. #LTKstyletip #LTKsalealert #LTKunder50
Doing girly things. 💁🏽‍♀️ #LTKunder50
Linking my essentials for beautiful glowing skin. #skincare http://liketk.it/3k2R5 #liketkit @liketoknow.it
The perfect uniform for poolside sips and it’s under $30. I’m wearing size medium. #ltkseasonal #competition http://liketk.it/3j2ub #liketkit @liketoknow.it #LTKswim #LTKtravel #LTKunder50
“Our journey as runners often takes us down shared roads. At times, those roads are harder and more challenging than we planned for and we need to adjust our pace to make our way through. But always, our grit, determination, perseverance, humanity, and sheer belief in ourselves and our community guide us to the finish line.” 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ Happy Global Running Day! I’m grateful for the continued challenge, discipline and most of all, sense of normalcy that running has brought to my life amidst the chaos of the past year. Check out the gear that helps me chase personal records. http://liketk.it/3gFgv #liketkit @liketoknow.it
𝗟𝗶𝗳𝗲 𝗸𝗻𝗼𝗰𝗸𝗲𝗱 𝗺𝗲 𝗱𝗼𝘄𝗻 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸. 💥 But I got up (cue catchy song), put my boxing gloves back on, and will continue to create my dream life. I’m a fixer and spend a lot of energy trying to help other people sometimes failing to be in touch with the source of my own feelings and actions. Yesterday I was reading @brenebrown’s “Dare to Lead” and she had this to say about fixers: “In the face of a difficult conversation, when we see that someone’s hurt or in pain, it’s our instinct as human beings to try to make things better. We want to fix, we want to give advice. But empathy isn’t about fixing, it’s the brave choice to be with someone in their darkness-not to race to turn on the light so we feel better.” http://liketk.it/3eS62 #liketkit @liketoknow.it
Linking my everyday makeup essentials that are alllll on sale through tomorrow! http://liketk.it/3dgof #liketkit @liketoknow.it
I was only about 7 years old when I first realized I wanted to work in the space industry one day. I used to look up at the stars and dream of exploring our universe. However, growing up I had relatively low exposure to the types of hands-on activities capable of sparking an interest in STEM. Tynker Coding for Kids and BBC Learning have partnered to make coding accessible and fun, not only providing kids with the inspiration to pursue STEM careers but also to grow their self confidence in the skills required to thrive in these fields. With the HiFive Inventor Coding Kit, kids of all ages have the opportunity to experiment with coding in a fun and non-intimidating way. http://liketk.it/3bzd3 #liketkit @liketoknow.it
My favorite black one piece that is super flattering! #LTKtravel #LTKunder50 #LTKswim
Having a Marilyn moment in KCMO. 🤍 #LTKtravel #LTKunder50 #LTKshoecrush
Dazed and corn🌽-fused. 😜 #LTKshoecrush #LTKsalealert #LTKunder50
My space themed summer reads, perfect for the beach.
On my way to the airport a couple weeks ago & a woman on the shuttle says “You look like a nurse.” *𝒉𝒂𝒊𝒓 𝒇𝒍𝒊𝒑* Actually ma’am, I like to think #ILookLikeanEngineer. 💅🏼💁🏽‍♀️ http://liketk.it/3jyQx #liketkit @liketoknow.it #LTKunder50
The best lightweight beachy crops and an easy sweater tank. #LTKtravel #LTKunder50 #LTKshoecrush http://liketk.it/3hBij #liketkit @liketoknow.it
Linking some of my favorite one-piece swimsuits and comfy wedges for a poolside or beachside holiday weekend. 😍 http://liketk.it/3gnIv #liketkit @liketoknow.it #ltkseasonal #competition
My favorite running gear! http://liketk.it/3dQ4F #liketkit @liketoknow.it
When someone tries to stop you from blooming, find somewhere new to plant your roots and keep growing. 🌻 http://liketk.it/3d02J #liketkit @liketoknow.it
“𝐀 𝐰𝐨𝐦𝐚𝐧 𝐚𝐥𝐨𝐧𝐞 𝐡𝐚𝐬 𝐩𝐨𝐰𝐞𝐫; 𝐜𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞𝐥𝐲 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐢𝐦𝐩𝐚𝐜𝐭.” Check out the link in my bio to read a great Forbes article titled “Power of the Pack: Women Who Support Women Are More Successful”. It was read as the opening to a small gathering I recently attended with the intent to discuss “Women Supporting Women”. I have a call to action for you: As we approach the last weekend of Women’s History Month, take a minute to reflect on how you can lend support to a woman in your life. If you don’t know how you can help her shine brighter, ASK! ❤️ How do you choose to help build up the women in your life? http://liketk.it/3bmeg #liketkit @liketoknow.it