In “Dare to Lead” Brené Brown shares lessons and valuable insights on the power of vulnerability, the importance of cultivating a culture of daring leadership, and how we can build connection, courage, and empathy in our everyday lives. These “soft skills” are invaluable in rounding out the technical training that women in STEM are often taught to focus on as we navigate a successful career. Shop my outfit and the fitness watch I can’t leave the house without. #womeninSTEM #fitness #ltkfit http://liketk.it/3jhlS #liketkit @liketoknow.it

In “Dare to Lead” Brené Brown shares lessons and valuable insights on the power of vulnerability, the importance of cultivating a culture of daring leadership, and how we can build connection, courage, and empathy in our everyday lives. These “soft skills” are invaluable in rounding out the technical training that women in STEM are often taught to focus on as we navigate a successful career. Shop my outfit and the fitness watch I can’t leave the house without. #womeninSTEM #fitness http://liketk.it/3jhlS #liketkit @liketoknow.it

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vívoactive® 4S | Garmin US
vívoactive® 4S | Garmin US
vívoactive® 4S | Garmin US
Sheer Slub Short Sleeve Crew Neck Tee | TJ Maxx
Sheer Slub Casual V Neck - White | James Perse (US)
Sheer Slub Crew Neck Tee - White | James Perse (US)
Sheer Slub Crew Neck Tee - Resin | James Perse (US)
Energy BraMedium Support, B–D Cup | Lululemon (US)
Energy Bra Long LineMedium Support, B–D Cup | Lululemon (US)
Energy Bra Long Line Ribbed Medium Support, B–D Cup | Lululemon (US)
Track That Mid-Rise Lined Short 5" | Lululemon (US)
Track That Short 5" | Lululemon (US)
Track That Short 5" | Lululemon (US)
vívoactive® 3 | Garmin US
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. | Amazon (US)
Energy Bra Longline Medium Support, B-D Cups | Lululemon (US)

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Sometimes when I do something mentally or physically demanding and it feels really hard, I imagine I’m training to be an astronaut and it helps me stay motivated. I’ve officially begun training for the @chimarathon in October and hopefully another BQ. 🤞🏼
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Until I understood the beauty of a strong and healthy body, I spent a lot of emotional energy wishing I had a different one. I constantly compared myself to celebrities and models presenting an ideal of beauty I could never achieve. I was sent the message many of us receive as women-that the less space we take up, the more societal value and status we have. As soon as I chose to be grateful for all the things a strong body allows me to see and do, I was able to begin to love it and more importantly myself in ways I never imagined before. http://liketk.it/3fsmU #liketkit @liketoknow.it
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Check out the link in my bio to read a great Forbes article titled “Power of the Pack: Women Who Support Women Are More Successful”. It was read as the opening to a small gathering I recently attended with the intent to discuss “Women Supporting Women”.

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