Playing up the neutrals on Charlestonโ€™s Rainbow Row. ๐ŸŒˆ 

#LTKSeasonal #LTKunder50 #LTKtravel

Playing up the neutrals on Charlestonโ€™s Rainbow Row. ๐ŸŒˆ #LTKSeasonal

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525 America Shaker Sweater Tank | Amazon (US)
525 America Shaker Sweater Tank | Amazon (US)
525 America Shaker Sweater Tank | Amazon (US)
vรญvoactiveยฎ 4S | Garmin US
vรญvoactiveยฎ 4S | Garmin US
Shoe Land Legossa Womens Open Toe Ankle Strap Platform Wedge Shoes Casual Espadrilles Trim Flatfo... | Amazon (US)
Gnpolo Womens Espadrille Wedge Sandals Platform Sandles Summer Buckle Casual Flatform Shoes | Amazon (US)
Fleming Convertible Shoulder Bag | Tory Burch (US)
Robinson Convertible Shoulder Bag | Tory Burch (US)
58mm Aviator Sunglasses | Nordstrom
High-Waisted Everyday Shorts for Women -- 3.5-inch inseam | Old Navy (US)
High-Waisted Twill Everyday Shorts for Women -- 5-inch inseam | Old Navy (US)
Slip Mega Silk Scrunchies Set | Anthropologie (US)
Mega Value Slipsilkโ„ข Scrunchie Set - Slip | Sephora | Sephora (US)
GLOWSTARTERโ„ข Mega Illuminating Moisturizer | Sephora (US)

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My training essentials. #marathontraining #running

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Feels like summer, looks like fall. Linked some cute two piece swim suits including this tropical under $30 option!

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Very similar 525 America sweater tanks linked!
Doing girly things. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ





#LTKunder50
On my way to the airport a couple weeks ago & a woman on the shuttle says โ€œYou look like a nurse.โ€  *๐’‰๐’‚๐’Š๐’“ ๐’‡๐’๐’Š๐’‘* Actually maโ€™am, I like to think #ILookLikeanEngineer. ๐Ÿ’…๐Ÿผ๐Ÿ’๐Ÿฝโ€โ™€๏ธ http://liketk.it/3jyQx #liketkit @liketoknow.it #LTKunder50
The best lightweight beachy crops and an easy sweater tank. #LTKtravel #LTKunder50 #LTKshoecrush  http://liketk.it/3hBij #liketkit @liketoknow.it
Linking some of my favorite one-piece swimsuits and comfy wedges for a poolside or beachside holiday weekend. ๐Ÿ˜ http://liketk.it/3gnIv #liketkit @liketoknow.it #ltkseasonal #competition
My favorite running gear! http://liketk.it/3dQ4F #liketkit @liketoknow.it
When someone tries to stop you from blooming, find somewhere new to plant your roots and keep growing. ๐ŸŒป
 http://liketk.it/3d02J #liketkit @liketoknow.it
โ€œ๐€ ๐ฐ๐จ๐ฆ๐š๐ง ๐š๐ฅ๐จ๐ง๐ž ๐ก๐š๐ฌ ๐ฉ๐จ๐ฐ๐ž๐ซ; ๐œ๐จ๐ฅ๐ฅ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒ ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ.โ€
Check out the link in my bio to read a great Forbes article titled โ€œPower of the Pack: Women Who Support Women Are More Successfulโ€. It was read as the opening to a small gathering I recently attended with the intent to discuss โ€œWomen Supporting Womenโ€.

I have a call to action for you: As we approach the last weekend of Womenโ€™s History Month, take a minute to reflect on how you can lend support to a woman in your life. If you donโ€™t know how you can help her shine brighter, ASK! โค๏ธ How do you choose to help build up the women in your life?
 http://liketk.it/3bmeg #liketkit @liketoknow.it
The literal best joggers. 

#LTKSale #LTKunder100 #LTKstyletip
Refueling in T-3, 2, 1โ€ฆ โœˆ๏ธ
Golden Goose dupes at a fraction of the price. ๐Ÿ’ฏ 


#LTKbacktoschool #LTKunder50 #LTKshoecrush #LTKstyletip
The perfect dress for shaking the dust off these boots for a night of two-stepping! Wearing a medium. 

#LTKstyletip #LTKsalealert #LTKunder50
โ€œIf we are brave enough often enough, we will fall. Daring is not saying, โ€˜Iโ€™m willing to risk failure.โ€™ Daring is saying โ€˜I know I will eventually fail, and Iโ€™m still all in.โ€™โ€

#LTKtravel #LTKfit
 In โ€œDare to Leadโ€ Brenรฉ Brown shares lessons and valuable insights on the power of vulnerability, the importance of cultivating a culture of daring leadership, and how we can build connection, courage, and empathy in our everyday lives. These โ€œsoft skillsโ€ are invaluable in rounding out the technical training that women in STEM are often taught to focus on as we navigate a successful career. Shop my outfit and the fitness watch I canโ€™t leave the house without. #womeninSTEM #fitness #ltkfit http://liketk.it/3jhlS #liketkit @liketoknow.it
๐€๐ฌ๐ญ๐ซ๐จ๐ง๐š๐ฎ๐ญ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐š๐ก๐ž๐ฆ, ๐ˆ ๐ฆ๐ž๐š๐ง ๐ฆ๐š๐ซ๐š๐ญ๐ก๐จ๐ง ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ , ๐ก๐š๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐›๐ž๐ ๐ฎ๐ง! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
Sometimes when I do something mentally or physically demanding and it feels really hard, I imagine Iโ€™m training to be an astronaut and it helps me stay motivated. Iโ€™ve officially begun training for the @chimarathon in October and hopefully another BQ. ๐Ÿคž๐Ÿผ
 http://liketk.it/3hb2I #liketkit @liketoknow.it
Until I understood the beauty of a strong and healthy body, I spent a lot of emotional energy wishing I had a different one. I constantly compared myself to celebrities and models presenting an ideal of beauty I could never achieve. I was sent the message many of us receive as women-that the less space we take up, the more societal value and status we have. As soon as I chose to be grateful for all the things a strong body allows me to see and do, I was able to begin to love it and more importantly myself in ways I never imagined before. http://liketk.it/3fsmU #liketkit @liketoknow.it
Me and my girl gang. ๐Ÿ˜Ž Shop some of my favorite spring platforms. http://liketk.it/3dKfF #liketkit @liketoknow.it
My favorite running shoes are all linked for girls and guys including my newest! http://liketk.it/3bF10 #liketkit @liketoknow.it
My favorite black one piece that is super flattering!

#LTKtravel #LTKunder50 #LTKswim
Having a Marilyn moment in KCMO. ๐Ÿค

#LTKtravel #LTKunder50 #LTKshoecrush
Dazed and corn๐ŸŒฝ-fused. ๐Ÿ˜œ 

#LTKshoecrush #LTKsalealert #LTKunder50
My space themed summer reads, perfect for the beach.
Linking my essentials for beautiful glowing skin. #skincare http://liketk.it/3k2R5 #liketkit @liketoknow.it
The perfect uniform for poolside sips and itโ€™s under $30. Iโ€™m wearing size medium. #ltkseasonal #competition http://liketk.it/3j2ub #liketkit @liketoknow.it #LTKswim #LTKtravel #LTKunder50
โ€œOur journey as runners often takes us down shared roads. At times, those roads are harder and more challenging than we planned for and we need to adjust our pace to make our way through. But always, our grit, determination, perseverance, humanity, and sheer belief in ourselves and our community guide us to the finish line.โ€
๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
Happy Global Running Day! Iโ€™m grateful for the continued challenge, discipline and most of all, sense of normalcy that running has brought to my life amidst the chaos of the past year. Check out the gear that helps me chase personal records.
 http://liketk.it/3gFgv #liketkit @liketoknow.it
๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ธ๐—ป๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—บ๐—ฒ ๐—ฑ๐—ผ๐˜„๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ. ๐Ÿ’ฅ But I got up (cue catchy song), put my boxing gloves back on, and will continue to create my dream life. Iโ€™m a fixer and spend a lot of energy trying to help other people sometimes failing to be in touch with the source of my own feelings and actions. Yesterday I was reading @brenebrownโ€™s โ€œDare to Leadโ€ and she had this to say about fixers: โ€œIn the face of a difficult conversation, when we see that someoneโ€™s hurt or in pain, itโ€™s our instinct as human beings to try to make things better. We want to fix, we want to give advice. But empathy isnโ€™t about fixing, itโ€™s the brave choice to be with someone in their darkness-not to race to turn on the light so we feel better.โ€ http://liketk.it/3eS62 #liketkit @liketoknow.it
Linking my everyday makeup essentials that are alllll on sale through tomorrow! http://liketk.it/3dgof #liketkit @liketoknow.it
I was only about 7 years old when I first realized I wanted to work in the space industry one day. I used to look up at the stars and dream of exploring our universe. However, growing up I had relatively low exposure to the types of hands-on activities capable of sparking an interest in STEM. Tynker Coding for Kids and BBC Learning have partnered to make coding accessible and fun, not only providing kids with the inspiration to pursue STEM careers but also to grow their self confidence in the skills required to thrive in these fields. With the HiFive Inventor Coding Kit, kids of all ages have the opportunity to experiment with coding in a fun and non-intimidating way.
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