marthagraeff's TikTok Collection on LTK

TikTok

By marthagraeff

any guesses to what my new babies are?

#LTKBeauty #LTKStyleTip #LTKSeasonal

Which fact surprised you the most? ✨

#LTKSwim #LTKStyleTip #LTKActive

not your typical spritz 😉 this is your sign to add some wellness to your indulgence! 🍊✨ dress is Christopher Esber but out of stock so I linked similars!

#LTKActive #LTKSeasonal #LTKStyleTip

Don’t ask me why we celebrate Valentine’s Day today in Brazil… But this is my look and I love this dress so much! It’s perfect for a wedding or a trip to Europe or anything! Linking it in a different color ✨🤍

#LTKSeasonal #LTKStyleTip #LTKParties

A sweet treat you can feel good about ✨

#LTKHome #LTKStyleTip #LTKActive

10 things I wish I’d known sooner about protein, creatine, and strength - especially as a woman.

1. I used to think protein and specially creatine was just for bodybuilders… but it’s actually essential for every woman, at every age, especially for longevity.

2. I wish someone told me that muscle is a longevity organ.
The more muscle you keep, the better you age. It’s that simple.

3. Creatine supports brain health, strength, energy, and even mood in women. Best time to take is working 30 min after you workout but it’s important to take it even on the days you don’t workout.

4. You don’t have to eat massive amounts of food to hit your protein goals.
Supplementing wisely helps. The @happyaging protein+ creatine powder changed everything for me.

5. Creatine helps with cognitive function, not just reps at the gym.
Mental clarity and focus.

6. Lifting weights is not about getting bulky.
It’s about staying strong, balanced, and metabolically healthy.

7. Protein is key for skin, hair, recovery,
Not just muscles. It’s literally the foundation of your body.

8. Creatine is one of the most studied and safest supplements out there and so underrated for women. And no, it’s not gonna make you bulky

9. Being strong feels better than being skinny ever did. And protein + lifting helped me get there.

10. You don’t need to do it perfectly. Just start.
Start learning, start supplementing, start showing up for your body 💪

#LTKActive #LTKStyleTip #LTKSeasonal

Here’s how I fuel my day ✨

#LTKStyleTip #LTKSeasonal #LTKActive

My territory

#LTKStyleTip #LTKSeasonal #LTKHome

Porous af 😅 Linking my skirt in white!

#LTKStyleTip #LTKActive #LTKSeasonal

I wasn’t sad, I just needed a wellness retreat 🤍

#LTKSwim #LTKSeasonal #LTKTravel

Felt so cute wearing this pink @caracara_nyc dress to celebrate the @shopbop pop up store that’s gonna be here in Miami until April 27th 🩷 #ad #shopbopartner

#LTKParties #LTKStyleTip #LTKSeasonal

Age is just an old idea. Aging like fine wine 🍷

#LTKHome #LTKStyleTip #LTKSeasonal

You’re going to thank me for this night time hair care tip! 🌙 This Kérastase magic night serum is a new favorite for fresh, shiny hair

#LTKbeauty #LTKSeasonal #LTKstyletip

5 of my top hair products!

#LTKfindsunder100 #LTKstyletip #LTKbeauty

Setting the vibe for a night out starts with a spray of Lancôme La Vie Est Belle 🌟

#LTKparties #LTKstyletip #LTKbeauty

Get ready with me and my favorite skin care from Babor!

#LTKstyletip #LTKbeauty #LTKparties

Get ready with me and my favorite skin care from Babor!

#LTKstyletip #LTKbeauty #LTKparties

Been loving Dion Lee lately. Another gorgeous design! Linked in white as well

#LTKSeasonal #LTKstyletip

Obsessed with this La Double J look 🖤

What I eat in a day!

A few of my travel and flight must-haves ✈️

This trench coat is everything!

The shine and hydration of this oil is everything!

#LTKVideo #LTKSeasonal #LTKMostLoved

This has been my go-to hair curler for the longest time. So easy to use and love the results!

#LTKbeauty #LTKstyletip #LTKSeasonal

Get ready with me! This lip cream is my favorite easy lip filler product 🤍

#LTKbeauty #LTKstyletip #LTKSeasonal

How I prep my skin for cold days 🥶 I love these products for hydrated skin

#LTKbeauty #LTKfindsunder50 #LTKfindsunder100

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