HOW DO YOU PREFER TO RELEASE YOUR EMOTIONS? 1. Talking to someone 2. Writing how you feel 3. Connecting with God 4. Meditation 5. Connecting with nature 6. Exercising 7. Singing and /or dancing 8. Laughing 9. Shouting 10. Crying In these difficult times that we are living it is very important to release our emotions, as they become a necessity. We must consciously release them. Check what the best way to let it out and release it in the right way and without hurting yourself or others. HOW DO YOU RELEASE YOUR EMOTIONS? I would love to read you. http://liketk.it/2RPjv #liketkit @liketoknow.it