15 minute Jump Rope routine in my @newbalance from @dsw - so soft in the sole to keep my feet comfortable! Shop them in my story. Here’s my routine: - 3 sets 90 secs 2 footed jump, 30 sec break after each - 3 sets 90 secs alternating feet, 30 sec break after each - 3 sets 90 secs running jump as fast as you can, 30 secs rest after each