I’ve been talking a little on my stories recently, about the ‘at sea’ sense so many of us have at the moment, and how maintaining a little bit of structure for ourselves amidst these wobbly times can do wonders for our wee brains, hearts & souls. And I don’t mean a long list of to-dos and a rigid plan... I mean, get dressed. Get up, stretch, wash your face, get dressed. Do this for yourself. And if you can find something in your wardrobe that makes your heart sing a bit, so much the better. We are spesh. We need to be kind to ourselves. And I am here for all of that. Oh, and eat the cake. That is your homework for today, team. Let me know how you get on 💛 http://liketk.it/35Qck #liketkit @liketoknow.it