EATS \ Here’s a look at my weekly food prep!👩🏻‍🍳 I’ve incorporated this into my Sunday routine and have found it to be SO helpful for numerous reasons: [1] ensures everyone in the family is eating healthy, [2] saves me so much time throughout the week, [3] alleviates the stress of what to make for dinner each night and [4] allows me to hit my daily protein goal easily. Along with food prep I also meal PLAN. It’s a game changer!! Today’s food prep👇🏻 + 2 pounds ground grass fed beef + 2 pounds slow cooker chicken breast + sprouted marinated chickpeas + bone broth quinoa + Sourdough Bread + Protein Egg Bites + Gluten Free Granola + Chewy Protein Granola Bars All the details and recipes on SBKliving.com! Comment “FOOD” to get the link sent to your DMs!🙋🏻‍♀️ Kitchen Cooking Health