smilesandpearls's FITNESS Collection on LTK

FITNESS

By smilesandpearls

Home gym & workout favs

I REGISTERED FOR HYROX DOUBLES Cedrric is the absolute best and said yes to registering for a with me.

This year I want to try to push myself athletically, and a Hyrox is the start of that.

We registered for Hyrox Puebla, and we are so excited to get to training and I guess now beginning to start running. All of this is so new to us, but we will make sure to take you along on the process! #hyroxmx #hyroxtraining

On top of all that, I registered for the San Antonio half marathon, so I’m so excited to begin training all year for that and I’m sure other runs in between there.

#LTKfitnessgoals #LTKMidsize #LTKActive

New runner recent purchases I’m a newbie runner, but these are some of the items I’ve picked up. My Proform treadmill I love already and use it for walking daily. I also decided to get a Garmin Watch, the Garmin Venu 4. My sneakers are the Brooks Gylcerin GTS 23

#LTKfitnessgoals #LTKActive #LTKMidsize

WELLNESS HAUL +1 #ad #TargetPartner Come shop with me target to pick up some of my favorite wellness essentials! It’s the new year and I’m taking into 2026 some of the best habits and wellness routines I worked really hard to establish in 2025. I’ve been on a GLP-1 medication for over 2 years now, and I’ve lost 110 pounds and counting and I’ve worked really hard to develop a change in my overall lifestyle.
This includes starting each week off with a trip to get all my wellness essentials for the week. This means not only moving my body daily and committing to my workouts week over week, but also picking up items that’s going to fuel my body throughout the week, and one item I’ve added into my routine is the Centrum Nutrient Replenish. #CentrumPartner #Centrumglp1 #CentrumNutrientReplenish @centrumUSA
It’s formulated for GLP-1 users like myself, and has 22 essential nutrients in one mini tablet to help fill nutrient gaps on a GLP-1 journey. I love that one bottle has 6 months worth of daily vitamins in mini size, so they are not only easy to swallow, but offer affordability as well, because at just under $20 per bottle, that comes out to about 11 cents per day!
So cheers to fueling our bodies with the nutrients it needs to be the best versions of ourselves in 2026! I’ve linked this product in my LTK Shop, so you can go shop directly from there! @shop.ltk #liketkit https://liketk.it/5PLsY
Disclaimers: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Ask your doctor or pharmacist before use if you are presently taking a prescription drug.
Please consult with your HCP before taking these products and use as directed on label. Haleon does not sell, endorse or promote the use of any particular GLP-1 medication.

#LTKActive #LTKselfcare #LTKfitnessgoals

WELLNESS HAUL +1 #ad #TargetPartner Come shop with me Target to pick up some of my favorite wellness essentials! It’s the new year and I’m taking into 2026 some of the best habits and wellness routines I worked really hard to establish in 2025. I’ve been on a GLP-1 medication for over 2 years now, and I’ve lost 110 pounds and counting and I’ve worked really hard to develop a change in my overall lifestyle.
This includes starting each week off with a trip to get all my wellness essentials for the week. This means not only moving my body daily and committing to my workouts week over week, but also picking up items that’s going to fuel my body throughout the week, and one item I’ve added into my routine is the Centrum Nutrient Replenish. #CentrumPartner #Centrumglp1 #CentrumNutrientReplenish @centrumUSA
It’s formulated for GLP-1 users like myself, and has 22 essential nutrients in one mini tablet to help fill nutrient gaps on a GLP-1 journey. I love that one bottle has 6 months worth of daily vitamins in mini size, so they are not only easy to swallow, but offer affordability as well, because at just under $20 per bottle, that comes out to about 11 cents per day!
So cheers to fueling our bodies with the nutrients it needs to be the best versions of ourselves in 2026!

Disclaimers: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Ask your doctor or pharmacist before use if you are presently taking a prescription drug.
Please consult with your HCP before taking these products and use as directed on label. Haleon does not sell, endorse or promote the use of any particular GLP-1 medication.

#ad #CentrumPartner #Centrumglp1 #CentrumNutruentReplenish #TargetPartner #target @centrumUSA @target

#LTKActive #LTKfitnessgoals #LTKmorningroutine

I love Barebells and they have been so vital in my GLP-1 journey! I’ve linked them here!

#LTKMidsize #LTKOver40 #LTKActive

HIGH PROTEIN SNACKS GLP-1 FRIENDLY

1️⃣First up are the only bean roasted edamame beans. I love that these are individually packaged, have 11 grams of protein and only 100 calories and come in sea salt, buffalo, sriracha, and ranch. The are also, keto friendly, gluten free, and vegan! @the_onlybean

2️⃣The prime bite blueberry muffins have 15 grams of protein and 5 grams of collagen and so good to pack on the go. @alphaprimebites

3️⃣If you need a sweet treat these prime bites brownies come in a ton of flavors like cinnamon roll and chocolate glazed donut. They have 19 grams of protein and are great warmed up with a scoop of sugar free cool whip or ice cream. @alphaprimebites

4️⃣These quest chips are perfect for eating on their own OR making protein nachos with them! They have between 18-20 grams of protein and are so crunchy and have great flavor!

5️⃣I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per service, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple! @oathnutrition

6️⃣And last but not least, these Barebell protein bars taste just like a candy bar! They are creamy and gooey and have 20 grams of protein. Let me know if y’all want a part 2! #proteinpackedfoods #glp1tips #glp1snacks #glp1community #glp1

#LTKOver40 #LTKMidsize #LTKActive

This is from the new Spanx Pique Polo line and I’m wearing a Large in the track jacket and the skirt. The skort has shorts underneath with a pocket for a phone.

Activewear, travel outfit, track suit, Spanx air essentials, tennis outfit, pickleball outfit, smiles and pearls, plus size activewear, midsize activewear, airport outfit, travel outfit

#LTKMidsize #LTKPetite #LTKActive

🚶🏾‍♀️BENEFITS TO WALKING WITH A WEIGHTED VEST🚶🏾‍♀️I’ve been walking with a weighted vest for the past month and these are some of the improvements I’ve seen⬇️

1️⃣Better Posture- The weight of the vest forces you to walk more upright and in a neutral spine position, giving you much better posture. I tend to hunch my shoulders forward, and so this has been really help correct my posture.

2️⃣Increased Calorie Burn- I burn more calories while walking with a weighted vest, which has in turn helped accelerate my weight loss. I wear a 20 pound vest, but I’m thinking about increasing it to 30 pounds next month. (The recommendation is 5-20% of your body weight)

3️⃣Increased Core Strength- My core is getting so much stronger now that I’m wearing my weighted vest. Since it works to stabilize my body naturally while wearing the vest walking, I notice when I’m completing other tasks where my core would need to activate it just does. From lifting items like laundry baskets, walking up stairs, carrying groceries inside the house, my body just feels like its moving around easier than before.

🚶🏾‍♀️I’m wearing a vest thats available in 8-30 pounds, and I’m wearing the 20 pound vest.

👍🏾Menopause weight lost/permenopause/health journey/over 40 fitness/cardio health/fitness over 50/ weighted vest #weightedvest #weightlossjourney #weightloss

#LTKOver40 #LTKMidsize #LTKActive

My Athleta leggings are buttery soft and what’s great is I can train in them and I can wear them to run errands around town as well! It was a little chilly today so I have in wool socks from Amazon that I’ve tested and keep my feet so warm!

#LTKOver40 #LTKMidsize #LTKActive

Walking workout outfit for the winter weather!

Spanx 7/8 booty boost leggings 1X
Spanx Air Essentials Tunic 1X
Athleta down vest (linked similar) XL
On Cloud Swift 3

#LTKMidsize #LTKActive #LTKOver40

💉BEST OF 2024 GLP-1 EDITION💉Comment “SHOP” for a link sent by DM to shop! #glp1weightloss #glp1community #glp1journey #glp1 #glp1medication #glp1medications #zepboundwithcandice #wellnessjourney #wellnessblogger #fitnessjourney #glp1success

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