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smilesandpearls on LTK
smilesandpearls
Ive been loving a fluffy bushy brow lately and here’s what I use to get my fluffy brows! I use all Anastasia Beverly Hills products from Sephora or ULTA! 

#LTKunder50 #LTKSeasonal #LTKbeauty

Ive been loving a fluffy bushy brow lately and here’s what I use to get my fluffy brows! I use all Anastasia Beverly Hills products from Sephora or ULTA! LTKunder50 LTKSeasonal LTKbeauty

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Brush #12 | Sephora (US)
Brow Freeze Styling Wax - Anastasia Beverly Hills | Ulta Beauty | Ulta
Brow Powder Duo Color Compact - Anastasia Beverly Hills | Ulta Beauty | Ulta
Brow Freeze Styling Wax Dual-Ended Applicator - Anastasia Beverly Hills | Ulta Beauty | Ulta
Shade Finder | Sephora (US)
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🌷These Spring new arrivals are all from Belk and they are all currently on sale! 

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure! 

🌷All the dresses I’m wearing are either in an XL or a Petite XL.  


🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion 

#LTKMidsize #LTKootd #LTKPetite
NUTRAFOL UPDATE 
Less breakage, shiny hair, less dry and brittle. 
So pleased with their product. If you’re consistent you’ll see great results! 

I get questions all the time about hair loss while on the GPL1 and this definitely helps. 
@Nutrafol 
Beauty routine, hair growth supplements, Sephora favorites, Nutrafol, hair growth tips, hair growth journey, hair growth products, glp1 hair loss, smiles and pearls

#LTKMidsize #LTKOver40 #LTKBeauty
🧘🏽‍♀️ @Target   has everything you need for an at home work out, Pilates or yoga! 🧘🏽‍♀️ 

All in Motion, Target fitness, Target workout finds

#LTKfitnessgoals #LTKMidsize #LTKActive
Cute home finds at Walmart. 

Home decor, Walmart finds, bookends, framed art, smiles and pearls

#LTKOver40 #LTKdayinmylife #LTKHome
Cute home finds at Walmart. 

Home decor, Walmart finds, bookends, framed art, smiles and pearls

#LTKdayinmylife #LTKHome #LTKMidsize
Walmart has the cutest items for entertaining! These bowls look ceramic but they are actually bamboo and very lightweight but durable! Too cute! 

Walmart finds, Better Homes and Gardens, Patio dining, outdoor home finds, hosting must haves, tablescape, Spring home finds, Smiles and Pearls

#LTKMidsize #LTKHome #LTKOver40
I loves wearing dad hats and this baseball style is by far my favorite. It’s the 47 brand Clean Up. I probably own over 20 by now 😬 It doesn’t ride up because of my hair and is adjustable in the back. 

Baseball cap, dad hat, mlb hat, game day outfit, baseball season, opening day looks, New York Yankees, spring outfit, vacation outfit, resort wear, wedding, jeans, home, easter, date night outfit, favorite hat, game day outfit, smiles and pearls

#LTKHome #LTKootd #LTKTravel
🌷These Spring new arrivals are all from Belk and they are all currently on sale! 

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure! 

🌷All the dresses I’m wearing are either in an XL or a Petite XL.  


🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion 

#LTKMidsize #LTKootd #LTKgrwm
So excited for the Goody Mackenzie-Childs collab @Target  
I was about to snag a few items I use daily. 

Mackenzie Childs, Target beauty, Wet brush, Smiles and Pearls, get ready with me, travel brush, satin scrunchies

#LTKMidsize #LTKootd #LTKBeauty
These mini boat totes from LL Bean are so cute! I have one in green and navy. 

Mini tote bag, accessories, mini bag, Smiles and Pearls

#LTKMidsize #LTKTravel #LTKootd
Walmart New Arrivals

Spring handbags, spring new arrivals, Walmart sneakers, Walmart accessories, Walmart handbag, smiles and pearls

#LTKgrwm #LTKMidsize #LTKootd
New runner recent purchases I’m a newbie runner, but these are some of the items I’ve picked up. My Proform treadmill I love already and use it for walking daily.  I also decided to get a Garmin Watch, the Garmin Venu 4. My sneakers are the Brooks Gylcerin GTS 23

Smiles and pearls, running gear, garmin, marathon training, fitness journey 

#LTKActive #LTKfitnessgoals #LTKMidsize
🚶🏾‍♀️BENEFITS TO WALKING WITH A WEIGHTED VEST🚶🏾‍♀️I’ve been walking with a weighted vest for the past month and these are some of the improvements I’ve seen⬇️

1️⃣Better Posture- The weight of the vest forces you to walk more upright and in a neutral spine position, giving you much better posture. I tend to hunch my shoulders forward, and so this has been really help correct my posture. 

2️⃣Increased Calorie Burn- I burn more calories while walking with a weighted vest, which has in turn helped accelerate my weight loss. I wear a 20 pound vest, but I’m thinking about increasing it to 30 pounds next month. (The recommendation is 5-20% of your body weight)

3️⃣Increased Core Strength- My core is getting so much stronger now that I’m wearing my weighted vest. Since it works to stabilize my body naturally while wearing the vest walking, I notice when I’m completing other tasks where my core would need to activate it just does. From lifting items like laundry baskets, walking up stairs, carrying groceries inside the house, my body just feels like its moving around easier than before. 

🚶🏾‍♀️I’m wearing a vest thats available in 8-30 pounds, and I’m wearing the 20 pound vest. 

Weight loss, cardio health, fitness, weighted vest, health journey, smiles and pearls

#LTKMidsize #LTKActive #LTKfitnessgoals
My favorite workout leggings from @Spanx  
These are the 7/8 booty boost leggings 
I’m wearing an XL. 
-perfect amount of compression 
-smooths out my cellulite
-don’t roll down
- makes my bum look great!

Sizing tip: if you’re in between sizes, size up
I’m 5’1"

#LTKfitnessgoals #LTKActive #LTKMidsize
HIGH PROTEIN SNACKS GLP-1 FRIENDLY

1️⃣First up are the only bean roasted edamame beans. I love that these are individually packaged, have 11 grams of protein and only 100 calories and come in sea salt, buffalo, sriracha, and ranch. The are also, keto friendly, gluten free, and vegan! @the_onlybean 

2️⃣The prime bite blueberry muffins have 15 grams of protein and 5 grams of collagen and so good to pack on the go. @alphaprimebites 

3️⃣If you need a sweet treat these prime bites brownies come in a ton of flavors like cinnamon roll and chocolate glazed donut. They have 19 grams of protein and are great warmed up with a scoop of sugar free cool whip or ice cream. @alphaprimebites 

4️⃣These quest chips are perfect for eating on their own OR making protein nachos with them! They have between 18-20 grams of protein and are so crunchy and have great flavor! 

5️⃣I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per service, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple! Oath Nutritionn

6️⃣ These Barebell protein bars taste just like a candy bar! They are creamy and gooey and have 20 grams of protein.

7️⃣ Peppermint gum to help with nausea 

8️⃣ Supplements - Nutraful, Mary Ruth’s and Bloom

Glp1 snacks, protein packed snacks, glp1 tips, protein snacks, protein goals, glp1 community, smiles and pearls

#LTKselfcare #LTKfitnessgoals #LTKHome
HIGH PROTEIN SNACKS GLP-1 FRIENDLY @Target 

I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per serving, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple!

@Target carries a variety pack so you can try their different flavors. This is a great way to see which one you like the best without having to buy a bag of just one flavor! 

Protein snacks, liquid protein, clear protein, oath protein, wellness journey essentials, glp1, smiles and pearls



#LTKActive #LTKmorningroutine #LTKHome
A collection of items @Target   perfect for Spring. 

Home decor, spring home decor, target home decor, target finds, smiles and pearls

#LTKfitnessgoals #LTKmorningroutine #LTKMidsize
The Justine bag from Sezane is chef’s kiss!  I’m showing the mini and regular size here but i prefer the regular size. I opted to just get the raffia natural, but it does come in a few different colors and patterns. 

Spring outfit, spring bag, smiles and pearls, spring accessories, coastal style, date night outfit

#LTKMidsize #LTKPetite #LTKBeauty
Love these new arrivals from Walmart! They’re perfect for the upcoming seasons! 

Sandals, spring shoes, summer shoes, Walmart finds, Madden NYC, Time and Tru, No boundaries, Smiles and Pearls

#LTKMidsize #LTKgrwm #LTKootd
🌷These Spring new arrivals are all from Belk and they are all currently on sale! 

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure! 

🌷All the dresses I’m wearing are either in an XL or a Petite XL.  


🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion, Easter dress

#LTKootd #LTKOver40 #LTKMidsize
🧘🏽‍♀️ @Target    has everything you need for an at home work out, Pilates or yoga! 🧘🏽‍♀️ 

All in Motion, Target fitness, Target workout finds


#LTKActive #LTKMidsize #LTKfitnessgoals
Walmart Spring new arrivals are the cutest!! 

Spring home decor, spring decor, bunny decor, home decors, bunny decor, smiles and pearls

#LTKSeasonal #LTKHome #LTKMidsize
These mini boat totes from LL Bean are so cute! I have one in green and navy. 

Mini tote bag, accessories, mini bag, Smiles and Pearls

#LTKFestival #LTKootd #LTKMidsize
The Justine bag from Sezane is chef’s kiss!  I’m showing the mini and regular size here but i prefer the regular size. I opted to just get the raffia natural, but it does come in a few different colors and patterns. 

Spring outfit, spring bag, smiles and pearls, spring accessories, coastal style, date night outfit

#LTKMidsize #LTKgrwm #LTKootd
I love this 3-piece patio set from Walmart Better Homes and Garden line. Looks like Serena and Lily at a fraction of the cost. The outdoor pillows are from Pottery Barn. The rug is an outdoor rug and sourced from Amazon. 
I’ve linked a simlilar set. 

We’ve had this set for two years now and it still looks great under our covered deck area. 

Walmart find, walmart outdoor furniture, outdoor deck decor, outdoor decor, Patio furniture, coastal patio furniture, coastal furniture, affordable patio furniture, pottery barn pillow, outdoor pillows, outdoor rug, smiles and pearls 


#LTKHome #LTKOver40 #LTKMidsize
So excited for the Goody Mackenzie-Childs collab @Target 
I was about to snag a few items I use daily. 

Mackenzie Childs, Target beauty, Wet brush, Smiles and Pearls, get ready with me, travel brush, satin scrunchies

#LTKMidsize #LTKgrwm #LTKBeauty
I loves wearing dad hats and this baseball style is by far my favorite. It’s the 47 brand Clean Up. I probably own over 20 by now 😬 It doesn’t ride up because of my hair and is adjustable in the back. 

Baseball cap, dad hat, mlb hat, game day outfit, baseball season, opening day looks, New York Yankees, spring outfit, vacation outfit, resort wear, wedding, jeans, home, easter, date night outfit, favorite hat, game day outfit, smiles and pearls


#LTKTravel #LTKootd #LTKMidsize
This is my favorite travel tote and it’s from Land’s End! You can monogram it, embroider an object or word. It’s a thick canvas that’s perfect for traveling with your purse, tripod, water bottle, etc. I have it now in two color options and I love it so so much! 

Smiles and Pearls, travel bag, travel tote, travel essentials, travel with me, pack with me

#LTKMidsize #LTKTravel #LTKdayinmylife
🧘🏽‍♀️ @Target   has everything you need for an at home work out, Pilates or yoga! 🧘🏽‍♀️ 

All in Motion, Target fitness, Target workout finds

#LTKMidsize #LTKfitnessgoals #LTKActive
Walmart New Arrivals

Spring handbags, spring new arrivals, Walmart sneakers, Walmart accessories, Walmart handbag, smiles and pearls


#LTKgrwm #LTKootd #LTKMidsize
Becoming more active has been just the best for my mental heath and well being! 

My favorite workout leggings are from @Spanx they are the booty boost 7/8 leggings (if in between sizes, size up!) 

I’m wearing a size XL

I linked a wish list sneaker from @KICKS CREW LLC as well! 

#LTKOver40 #LTKPetite #LTKActive
🧘🏽‍♀️ @Target   has everything you need for an at home work out, Pilates or yoga! 🧘🏽‍♀️ 

All in Motion, Target fitness, Target workout finds

#LTKMidsize #LTKActive #LTKfitnessgoals
NUTRAFOL UPDATE 
Less breakage, shiny hair, less dry and brittle. 
So pleased with their product. If you’re consistent you’ll see great results! 

I get questions all the time about hair loss while on the GPL1 and this definitely helps. 

Beauty routine, hair growth supplements, Sephora favorites, Nutrafol, hair growth tips, hair growth journey, hair growth products, glp1 hair loss, smiles and pearls

#LTKBeauty #LTKMidsize #LTKOver40
HIGH PROTEIN SNACKS GLP-1 FRIENDLY

1️⃣First up are the only bean roasted edamame beans. I love that these are individually packaged, have 11 grams of protein and only 100 calories and come in sea salt, buffalo, sriracha, and ranch. The are also, keto friendly, gluten free, and vegan! @the_onlybean 

2️⃣The prime bite blueberry muffins have 15 grams of protein and 5 grams of collagen and so good to pack on the go. @alphaprimebites 

3️⃣If you need a sweet treat these prime bites brownies come in a ton of flavors like cinnamon roll and chocolate glazed donut. They have 19 grams of protein and are great warmed up with a scoop of sugar free cool whip or ice cream. @alphaprimebites 

4️⃣These quest chips are perfect for eating on their own OR making protein nachos with them! They have between 18-20 grams of protein and are so crunchy and have great flavor! 

5️⃣I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per service, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple! Oath Nutritionn

6️⃣ These Barebell protein bars taste just like a candy bar! They are creamy and gooey and have 20 grams of protein.

7️⃣ Peppermint gum to help with nausea 

8️⃣ Supplements - Nutraful, Mary Ruth’s and Bloom

Glp1 snacks, protein packed snacks, glp1 tips, protein snacks, protein goals, glp1 community, smiles and pearls

#LTKfitnessgoals #LTKHome #LTKActive

#LTKOver40 #LTKmorningroutine #LTKMidsize
🌷These Spring new arrivals are all from Belk and they are all currently on sale! 

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure! 

🌷All the dresses I’m wearing are either in an XL or a Petite XL.  


🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion 

#LTKMidsize #LTKPetite #LTKootd
🌷These Spring new arrivals are all from Belk and they are all currently on sale! 

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure! 

🌷All the dresses I’m wearing are either in an XL or a Petite XL.  


🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion 

#LTKPetite #LTKootd #LTKMidsize
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