stacyrody's HEALTH Collection on LTK

HEALTH

By stacyrody

Supplements I love, home gym equiptment & more.

I’ve had some friends mention their systems can’t tolerate even one coffee a day and I’m noticing I don’t love it daily either. Matcha has so many health benefits (as does coffee, I still love my ☕️) so I wanted to share a fave recipe. Take a peek for yourself online when you get a sec about why this powerful powder is so good. I enjoy knowing what it’s doing for my health, skin and brain!
💚
1/2 tsp matcha powder
1/2 tsp vanilla
1 tsp honey
1/3 cup oat milk
1 cup hot water
You can have more than one a day to give you an energy kick that’s smooth and gentle on your body. Save 💚& Share this post if it helps you

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I’m loving the taste of this matcha green tea
Amazon health find
Yeti

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Hand weights for your home gym. Gold home accents

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Gold hand weights
From 3-15 lbs for options
Home gym
Fitness

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Quilted bags in all sizes from Lululemon
The perfect gift

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A perfect double dog leash option. We love it!!

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Under $80 and arrive before Christmas
Beats Studio Buds
Christmas gift idea

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Takara leggings in regular or high rise are no joke the best IMO
So many fun colors to choose from too
Fitness apparel

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So many cute new belt bags at Lululemon. Linking them all for you. A great gift idea. Some even on sale

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