I’m glad I have these yoga props at home because even on days when it’s tough to move at all (today for example) it’s a little easier to get motivated. My 30 minute restorative stretch was a complete struggle, but I did it 😖🥳 I bought it all on Amazon pretty inexpensively and it’s gotten lots of use: a yoga mat, bolster and blocks. If you don’t use a fitness streaming app there are a lot of free videos on YouTube that can guide you through.