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tiara_wasner on LTK

Fitness gear

By tiara_wasner

The Brooks Glycerin 22 are my go-to for cushion and comfort on long runs. They feel plush without being heavy, and the smooth ride makes every mile easier. I recommend going up a half size from your usual running shoe size for the perfect fit. Linked my pair here.

#BrooksRunning #Glycerin22 #LTKfit #runningessentials #marathontraining


#LTKOver40 #LTKActive #LTKFamily
Honey Stinger Organic Honey Waffles are the perfect fuel for athletes and busy lifestyles. Made with organic ingredients and sweetened with real honey, these waffles provide quick, sustained energy for running, cycling, hiking, or everyday snacking. A delicious and convenient way to power your performance.

#LTKSaleAlert #LTKActive #LTKSeasonal
Run day essentials: Lululemon hydration vest for hands-free storage and water, Saucony shoes for miles of cushion and support, and Lululemon run shorts that stay put no matter the distance. This setup has been a game changer for long runs and marathon training. Linked it all here.

#Lululemon #Saucony #LTKfit #runningessentials #marathontraining

#LTKActive #LTKOver40
Garmin running watch 
My must-have for marathon training. Tracks pace, distance, heart rate, and recovery so I can stay consistent through every phase of training. Reliable, durable, and built for runners.

#GarminWatch #RunningEssentials #MarathonTrainingGear #LTKfit

#LTKOver40 #LTKFallSale #LTKActive
Living in LSKD lately—the fit, the feel, and the performance are unmatched. Whether I’m running, lifting, or just chasing a busy day, their pieces move with me and keep up with everything on my schedule. Linked my current favorites.

#LSKD #LTKfit #athleisure #runningstyle


#LTKActive #LTKOver40 #LTKSeasonal
Staying hydrated on the go is so much easier with the Nathan Hydro Flask. It’s easy to carry, doesn’t leak, and keeps water cold through long runs and hot training days. Linked the one I use for everyday runs and races.

#NathanSports #LTKfit #runningessentials #hydration

#LTKActive
The running belt I never take off. The Amphipod is lightweight, bounce-free, and holds all the essentials—phone, keys, gels—without feeling bulky. Perfect for long runs and race day. Linked the exact one I use.

#Amphipod #LTKfit #runningessentials #marathontraining


#LTKOver40 #LTKActive #LTKSaleAlert
Fuel = fast finish. One of the biggest game-changers in my training has been dialing in my running gels. They’re not just for marathoners—if your run is over an hour, your body needs that quick carb boost.

I’ve rounded up the best energy gels for runners that don’t upset your stomach, actually taste good (yes, that exists), and give you the steady energy to push through those last miles. 

Think of them as your secret weapon for PRs, strong long runs, and race day confidence.

Linked my go-to marathon fuel and hydration must-haves for your next training cycle.

#RunStrong #RaceDayFuel #RunningGels #EnduranceTraining #RunnersLife


#LTKActive #LTKOver40 #LTKSeasonal
Game changer for runs and workouts—Shokz let me listen to music and podcasts while still staying aware of my surroundings. Lightweight, comfortable, and they don’t budge even on long runs. Linked the exact pair I use and love.

#Shokz #LTKfit #runningessentials #marathontraining

#LTKSaleAlert #LTKOver40 #LTKActive
My current favorite for both workouts and everyday wear: the Lululemon Longline Sports Bra. With supportive coverage, a flattering fit, and breathable fabric, it’s perfect for running, HIIT, and strength training.

I love how versatile it is—wear it solo for sweaty workouts or layer under your favorite tank for a sleek, comfortable look. Definitely one of the best sports bras for women in my rotation right now.

#LTKActive #LTKOver40
Long run season means one thing: fueling is everything. Whether you’re training for a half marathon or marathon, running gels can make all the difference in keeping your energy steady and avoiding that dreaded wall. 

I’ve tested a ton of energy gels for runners and linked my favorites—easy on the stomach, quick carbs, and flavors you’ll actually look forward to mid-run. 

If you’re wondering when to take running gels (tip: about every 30–45 minutes during a run over an hour), I’ve got you covered with my go-to options below.

Shop my favorite marathon running gels + race day essentials here!

#RunningFuel #MarathonTraining #HalfMarathonTraining #RunningTips #EnergyGels

#LTKActive #LTKSeasonal #LTKOver40
My run essentials

#LTKActive #LTKOver40 #LTKSaleAlert
My go-to for warm-weather runs? These CRZ Yoga running shorts. Lightweight, breathable, and with the perfect amount of stretch, they make every mile feel comfortable and effortless.

Whether you’re training for a race or just enjoying weekend runs, these are some of the best running shorts for women—moisture-wicking, flattering, and built to move with you. I never leave home without them in my running rotation.

#LTKSaleAlert #LTKActive #LTKOver40
When you’re a runner, your gear has to work as hard as you do. Between long runs, speed workouts, and the everyday juggle of parenting and training, I don’t have time for shorts that ride up, bras that don’t support, or tanks that feel heavy after a few miles. That’s why I’m picky about what makes it into my drawer—and even pickier about what I’ll actually wear on repeat.

I’ve been putting some new @lskd gear to the test on my runs, and honestly… I’m impressed. You know I don’t gatekeep when I find something that actually works.

🏃‍♀️ Accelerate 3” Running Shorts – light, comfortable, and they don’t ride up (aka a runner’s dream).
🏃‍♀️ Momentum Sports Bra – supportive enough for long miles but still breathable.
🏃‍♀️ AeroFLX+ Seamless Tank – buttery soft, sweat-wicking, and moves with you.

I loved these three pieces so much, I’m already eyeing more from their collection. Finding running gear that performs AND feels good is rare, but LSKD nailed it.

Whether you’re training for your next race or just getting out for a few miles, this gear is 100% tested and approved.

What’s your current go-to piece of running gear? Drop it below—I’m always looking for new favorites.


#LTKActive #LTKSaleAlert #LTKOver40
My go-to outfit for sweaty workouts and long runs: the Wunder Train Tank and Shorts. Lightweight, breathable, and designed to move with you, this set keeps me cool and comfortable mile after mile.

Perfect for running, HIIT, and strength training, the tank and shorts combo is one of the best activewear sets for women—moisture-wicking, flattering, and built for performance. I reach for this set on repeat!

#LTKOver40 #LTKFindsUnder100 #LTKActive
Meet my go-to long run shoe: the Saucony Triumph 22. After testing countless running shoes, this one consistently keeps me comfortable, supported, and energized mile after mile. Perfect for marathon training, long runs, and high-mileage weeks, it’s my trusted companion for hitting new PRs.

Cushioned just right, lightweight, and built for endurance, the Triumph 22 makes even the toughest runs feel smoother. If you’re looking for the best running shoes for long distance, this one deserves a spot on your rotation.
The right socks make a big difference on a run. These are my favorite running socks for comfort, breathability, and zero blisters — even on long runs or double workout days. They stay in place, wick sweat, and hold up after tons of washes.

I’ve linked the exact ones I wear daily. Perfect for road running, trail miles, and race day.

#runningsocks #runneressentials #runninggear #nochafing #ltkrunning #ltkfit #womensrunning #marathontraining


#LTKActive #LTKSaleAlert #LTKOver40
If you’re looking for the best training shoes, the Nike Metcon has been my top pick for strength training, CrossFit, and HIIT workouts. Stable, durable, and super supportive — I’ve worn these for years and they never let me down. Linked my favorite styles! #nikemetcon #trainingessentials #crossfitshoes #ltkfit #gymshoes #womensworkoutstyle

#LTKSaleAlert #LTKActive #LTKFindsUnder100
Sharing my go-to marathon training essentials: a lightweight long sleeve layered over a breathable tank, supportive leggings that actually stay put, Shokz for safe running with music, my Garmin watch to track every mile, and polarized sunglasses for eye protection.
These are the pieces I reach for on repeat during training—comfortable, functional, and built for long miles. Shop my exact run gear linked on LTK.
#MarathonTrainingGear #RunningOutfit #LTKfit #RunningEssentials #RunStyle #RunGear

#LTKOver40 #LTKSeasonal #LTKActive
Fuel that actually tastes good. I’ve been using Z2 Nutrition gels for long runs and workouts and love how easy they are on the stomach while still giving me the energy boost I need to keep going. Linked my favorite flavors so you can stock up before your next training session.

#Z2Nutrition #LTKfit #marathontraining #runnersfuel

#LTKActive #LTKOver40
Also, it was perfect running weather this morning!  But this long sleeve is the perfect lightweight layer!

#LTKFindsUnder100 #LTKFindsUnder50
Snag my race day gear —

Today’s Biggest Little Half Marathon was wet and wild!

The conditions were far from ideal, but my pace was the most consistent it’s ever been. My body felt good, I stayed upright (no slipping or falling!), and I’m counting those as major wins.

I went into this race with zero expectations and came out learning a lot — and honestly, that’s what it’s all about.

Growth happens in the uncomfortable moments. Today reminded me that getting faster isn’t just about pace — it’s about showing up, trusting the work, and believing there’s more in the tank.


#LTKFamily #LTKActive #LTKFindsUnder50
Nothing hits like that post-run relief—especially when you slide straight into my go-to recovery flip flops from Hari Mari.

Supportive, ridiculously comfortable, and stylish enough to carry me from miles to market runs without missing a beat. Whether I’m grabbing coffee or heading home to recharge, these flips stay on my feet all day.

Linked my exact pair + a few favorites from their lineup! #HariMari #LTKfit #LTKspringstyle #postrunritual

#LTKActive #LTKShoeCrush
Running fit. All the things you need to log miles.

#LTKActive #LTKShoeCrush #LTKFitness
From running to hiking this is the perfect fit.



#LTKFindsUnder100 #LTKActive #LTKFitness
Cold weather leggings that can’t be beat !

#LTKFitness #LTKActive #LTKHoliday
Christmas Gift Guide: Women’s Running Shoes 

Looking for the perfect gift for the runner in your life (or yourself)? Check out these picks for every need:

🏃‍♀️ For rainy runs: Waterproof styles keep your feet dry in any weather.
🛋️ Post-run relaxation: Cozy options to unwind after miles.
🌲 Trail adventures: Durable designs for hiking or off-road running.
☁️ Max cushion: Comfort that feels like running on clouds.

Swipe to discover your new favorites! Which pair would you want under your tree? 

Tag a running buddy who’d love these! #ChristmasGiftGuide #RunningShoes #TrailRunning #HolidayShopping"

#LTKCyberWeek #LTKFitness #LTKGiftGuide
My top running gear picks.

#LTKFitness #LTKOver40 #LTKActive
From fall hikes to snowy neighborhood walks.

#LTKHoliday #LTKSeasonal #LTKShoeCrush
My #fall mom on the go look.

#LTKFitness #LTKActive #LTKOver40
Looking for the perfect gift for the runner in your life? This curated gift guide has all the essentials from Skratch Labs energy chews to stylish shades, storage solutions, race memorabilia holders, and more! Whether it's race day or training day, these must-haves will keep them motivated and prepared. Discover the best gifts for runners including accessories, organizers, and top-rated footwear to elevate their run.

#LTKFitness #LTKGiftGuide #LTKActive
I’ve been running with the Flux Footwear ADAPT Trail Runner and I’m blown away by how versatile they are! These shoes have handled everything from rocky trails to slick pavement, and the traction is incredible. The cushioned midsole gives me the support I need for longer runs, while the breathable upper keeps my feet cool and comfortable. They even look great for casual wear, which makes them a go-to for all-day adventures. Bonus: they’re eco-friendly and built to last!

If you're in the market for a shoe that adapts to your every move, these are it! 🙌🏼

#LTKActive #LTKFitness #LTKTravel
Favorite running fuel

#LTKActive #LTKFitness
Long run favorites 

#LTKFitness #LTKActive
It’s hiking season and I snagged these cuties keen hiking 🥾 from Peltz Shoes!

#LTKFitness #LTKFallSale #LTKActive
Getting outside is my happy place—whether it’s running a new trail, hiking with friends, or simply soaking up the fresh air. 🏃‍♀️🌿 There’s something about being in nature that just recharges me, clears my mind, and keeps me grounded. But having the right gear makes all the difference, especially when it comes to keeping up with an active lifestyle. The last thing you want is to be distracted by uncomfortable clothing when you’re focusing on the trail ahead or pushing through that final mile.

That’s why the @titlenine #KirsiTights are my go-to for every adventure! They’re lightweight, durable, and comfortable enough to move with me through anything—whether it’s a long trail run, a casual hike, or a quick outdoor stretch between work breaks. Plus, they’re designed to stand up to tough terrain while keeping me feeling confident and supported. Whether I’m hitting the trails or relaxing outdoors, these tights have become my must-have gear for embracing every adventure, no matter where the day takes me.

#LTKFitness #LTKActive
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