tiara_wasner's Fit essentials Collection on LTK

Fit essentials

By tiara_wasner

Also, it was perfect running weather this morning! But this long sleeve is the perfect lightweight layer!

#LTKFindsUnder100 #LTKFindsUnder50

Snag my race day gear —

Today’s Biggest Little Half Marathon was wet and wild!

The conditions were far from ideal, but my pace was the most consistent it’s ever been. My body felt good, I stayed upright (no slipping or falling!), and I’m counting those as major wins.

I went into this race with zero expectations and came out learning a lot — and honestly, that’s what it’s all about.

Growth happens in the uncomfortable moments. Today reminded me that getting faster isn’t just about pace — it’s about showing up, trusting the work, and believing there’s more in the tank.

#LTKFamily #LTKActive #LTKFindsUnder50

Nothing hits like that post-run relief—especially when you slide straight into my go-to recovery flip flops from Hari Mari.

Supportive, ridiculously comfortable, and stylish enough to carry me from miles to market runs without missing a beat. Whether I’m grabbing coffee or heading home to recharge, these flips stay on my feet all day.

Linked my exact pair + a few favorites from their lineup! #HariMari #LTKfit #LTKspringstyle #postrunritual

#LTKActive #LTKShoeCrush

Running fit. All the things you need to log miles.

#LTKActive #LTKShoeCrush #LTKFitness

From running to hiking this is the perfect fit.

#LTKFindsUnder100 #LTKActive #LTKFitness

Cold weather leggings that can’t be beat !

#LTKFitness #LTKActive #LTKHoliday

Christmas Gift Guide: Women’s Running Shoes

Looking for the perfect gift for the runner in your life (or yourself)? Check out these picks for every need:

🏃‍♀️ For rainy runs: Waterproof styles keep your feet dry in any weather.
🛋️ Post-run relaxation: Cozy options to unwind after miles.
🌲 Trail adventures: Durable designs for hiking or off-road running.
☁️ Max cushion: Comfort that feels like running on clouds.

Swipe to discover your new favorites! Which pair would you want under your tree?

Tag a running buddy who’d love these! #ChristmasGiftGuide #RunningShoes #TrailRunning #HolidayShopping"

#LTKCyberWeek #LTKFitness #LTKGiftGuide

My top running gear picks.

#LTKFitness #LTKOver40 #LTKActive

From fall hikes to snowy neighborhood walks.

#LTKHoliday #LTKSeasonal #LTKShoeCrush

My #fall mom on the go look.

#LTKFitness #LTKActive #LTKOver40

Looking for the perfect gift for the runner in your life? This curated gift guide has all the essentials from Skratch Labs energy chews to stylish shades, storage solutions, race memorabilia holders, and more! Whether it's race day or training day, these must-haves will keep them motivated and prepared. Discover the best gifts for runners including accessories, organizers, and top-rated footwear to elevate their run.

#LTKFitness #LTKGiftGuide #LTKActive

I’ve been running with the Flux Footwear ADAPT Trail Runner and I’m blown away by how versatile they are! These shoes have handled everything from rocky trails to slick pavement, and the traction is incredible. The cushioned midsole gives me the support I need for longer runs, while the breathable upper keeps my feet cool and comfortable. They even look great for casual wear, which makes them a go-to for all-day adventures. Bonus: they’re eco-friendly and built to last!

If you're in the market for a shoe that adapts to your every move, these are it! 🙌🏼

#LTKActive #LTKFitness #LTKTravel

Favorite running fuel

#LTKActive #LTKFitness

Long run favorites

#LTKFitness #LTKActive

It’s hiking season and I snagged these cuties keen hiking 🥾 from Peltz Shoes!

#LTKFitness #LTKFallSale #LTKActive

Getting outside is my happy place—whether it’s running a new trail, hiking with friends, or simply soaking up the fresh air. 🏃‍♀️🌿 There’s something about being in nature that just recharges me, clears my mind, and keeps me grounded. But having the right gear makes all the difference, especially when it comes to keeping up with an active lifestyle. The last thing you want is to be distracted by uncomfortable clothing when you’re focusing on the trail ahead or pushing through that final mile.

That’s why the @titlenine #KirsiTights are my go-to for every adventure! They’re lightweight, durable, and comfortable enough to move with me through anything—whether it’s a long trail run, a casual hike, or a quick outdoor stretch between work breaks. Plus, they’re designed to stand up to tough terrain while keeping me feeling confident and supported. Whether I’m hitting the trails or relaxing outdoors, these tights have become my must-have gear for embracing every adventure, no matter where the day takes me.

#LTKFitness #LTKActive

Top 10 Sojos Sunglasses from Amazon You’ll Love! 😎 Whether you’re looking for stylish shades for your next outdoor adventure or chic everyday wear, Sojos has you covered with trendy designs at affordable prices. Shop these must-have sunglasses and elevate your look! #SojosSunglasses #AmazonFinds #AmazonMustHaves #SunglassStyle #SummerEssentials #FashionAccessories

#LTKFindsUnder50 #LTKActive #LTKSaleAlert

Hitting the greens and staying hydrated go hand in hand, and that's why my Hydro Flask is always by my side. 🌟 Whether it's an early morning tee time or a sunny afternoon round, I've been relying on Hydro Flask for over 10 years to keep my drinks ice-cold from the first swing to the last putt.

Golfing under the sun means hydration is key, and with Hydro Flask's new vibrant colors—Sunglow, Starlight, Seacliff, and Party in Pink—staying refreshed has never looked so good. Plus, the durable design and TempShield insulation mean my water stays cold for hours, even in the heat of the game.

Cheers to another round with Hydro Flask by my side!

#LTKFitness #LTKActive #LTKTravel

Serum + sunscreen FTW

#LTKBeauty #LTKFitness #LTKFindsUnder50

Elevate your track workouts with Flux Adapt Runners! 🏃‍♂️

These sneakers are designed to move with your feet, offering unparalleled flexibility and balance. Perfect for sprints, long runs, or cool downs, the wide toe-box and massaging insole keep you comfy and supported every step of the way.

#FluxFootwear #FluxPartner #AdaptRunners #TrackWorkouts #FitnessJourney

#LTKActive #LTKSeasonal #LTKFitness

Flux running shoes 🤌

#LTKFitness #LTKStyleTip #LTKActive

Favorite plant protein

#LTKActive

Watch upgrade with garmin the forerunner 955!

#LTKFitness #LTKSaleAlert #LTKActive

Fall biking.

#LTKActive #LTKFitness #LTKSaleAlert

My go-to hiking gear.

#LTKFitness #LTKActive #LTKFindsUnder100

New sunglasses are the best.

#LTKTravel #LTKActive #LTKStyleTip

Hiking season is here, and I’m ready to hit the trails with my new KEEN Zionic Waterproof Boots from @peltzshoes . These boots are a game-changer—lightweight, durable, and perfect for tackling every trail, from rocky scrambles to forest floors.

#LTKSeasonal #LTKActive #LTKFitness

Whether you’re hitting the pavement for a long run or pushing through an intense HIIT session, proper fueling is key to maximizing your performance and recovery. 🏃‍♂️💪

🔥 Why Fueling Matters:
1. Energy Boost: Carbs are your best friend for quick energy. They help maintain blood sugar levels and keep you going strong from start to finish.
2. Endurance & Stamina: Balanced nutrition supports sustained effort, helping you power through those final reps or last miles.
3. Muscle Preservation: Protein intake aids in muscle repair and growth, crucial after intense sessions.
4. Optimal Recovery: Post-workout fuel replenishes glycogen stores and reduces muscle soreness, getting you ready for your next workout.

🫐 Pro Tips:
- Pre-workout: A light snack 30-60 minutes before (think banana or energy bar like @nugonutrition ).
- During workout: For sessions over an hour, consider a small carb source like a sports drink or gel.
- Post-workout: Within 30 minutes, refuel with a mix of carbs and protein (smoothie or a balanced meal).

Stay energized, stay strong, and let your nutrition be the secret weapon to crush your goals! 💥💯

Snag 50% off the @nugonutrition variety pack —> https://nugonutrition.com/Tiara

#FitnessFuel #CardioEnergy #WorkoutTips #FuelYourBody #FitnessGoals #HealthyLiving #SweatSmart

Jukebox is packed with powerful ingredients you can pronounce, so you can do the most for your skin by doing the very least. All of the products are cruelty free, dermatologist tested, made with natural ingredients, and handmade here in the US! always the clean version - free from harsh chemicals and bad vibes.

#LTKCyberWeek #LTKbeauty #LTKGiftGuide

Spotted in the wild Babs+Birdie The Drew | Puffer Belt Bag!

Don’t travel without one.

#LTKitbag #LTKCyberWeek #LTKtravel

The most buttery slow gear just waiting for a yoga session

#LTKfitness #LTKCyberWeek #LTKGiftGuide

If you want to feel your best and be on top of your game, daily exercise should be a top priority! Cute clothes help too! I’ve been loving the striped tube sock trend and these super soft, vintage-looking Retro Socks from @zensah are my new everyday socks!

#LTKfitness #LTKGiftGuide #LTKfindsunder50

@ResetBioscience has everything you need to care for yourself, no matter your needs. They've got you covered, from keto-friendly options to travel essentials and clean supplements.

One thing I love about @ResetBioscience is their 2oz wellness shots. Their on-the-go liquid supplements promote Brain Health, Beauty, Immunity, Energy, and Hydration in your everyday wellness ritual. They are made by Ph.D. scientists using non-GMO ingredients. Plus, they're free of sugar, dairy, caffeine, and more. They're even powered by plant-derived delivery technology for optimal absorption. How cool is that?

Cheers to a happy & healthy holiday season!

#resetbioscience #resetyourritual #wellnessreset

#LTKfitness #LTKSeasonal #LTKsalealert

notes to self® socks are the perfect way to tell someone that you are thankful for them! Loving my set!

#notestoself #socks #wordsmakeallthedifference #positiveaffirmations #notestoselfsocks

#LTKSeasonal #LTKCyberWeek #LTKstyletip

Daily greens is a must this holiday season! FYI welleco will be 23% off 11/14-11/27 so mark your calendar!

#WelleCo #WelleCoPartner #WelleEveryday #TheSuperElixir #ElleMacpherson

#LTKfitness #LTKCyberWeek #LTKGiftGuide

My favorite cross trainers

#LTKfitness #LTKshoecrush

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