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twofemmegems on LTK

Non-toxic

By twofemmegems

Non-toxic products for a healthy life :)

Dry brushing is a daily routine I added in my 30s that I wish I had started earlier. Not only is it a great way to exfoliate your skin, but most importantly it helps promote lymph drainage. To get started just follow look up a quick video on manual lymph drainage and use your brush daily to complete that routine. It takes about 5 minutes and I notice a big difference in my swelling, fluid retention, and most importantly my immune response. The lymphatic system is responsible for moving cellular waste through your body so promoting a healthy lymph flow is an easy way to benefit your entire wellbeing.

I like this specific brush because it is extra soft and doesn’t scratch my sensitive skin!

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This is the best non toxic mascara I’ve found! I’ve been using it for a year and highly recommend the brand Ilia for other non toxic makeup products as well!

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I’ve tried about 10 different non toxic dishwasher products and this is my top pick! It has clean ingredients and works AMAZING for us! I tried several clean ingredient products in pod form but ultimately decided after researching micro plastics more that pods weren’t something I was willing to use. When they dissolve they release micro plastics so we’ve switched to powder form only. 

NOTE: I would not recommend using this citrus scented version and will be opting for unscented on my next order. The smell is very strong. I will instead add lemon wedges to the top shelf of my dishwasher if I think I need a little citric acid boost 😉 

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My most recent kitchen swap…organic cotton dish towels! Organic cotton means zero microplastics being shed and that the cotton wasn’t treated with toxic products like pesticides. This is a super cost effective swap and I love that they come in different colors. They are also very absorbent which is a must when it comes to dish towels for me!

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I’ve been using a tongue scraper for over a year and it’s a cheap and easy way to help remove bacteria and dead cells from your mouth and improve your oral and gut health. I’ve tried about every size and shape out there and this is by far my fave!

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I got a grounding mat and I think I love it!! Grounding mats create negative ions which help counter act the body’s positive charge and neutralize free radicals. A properly made grounding device should bring your body’s literal voltage down and hopefully reduce inflammation, restlessness, etc.

I’m using it under my desk and I have to say it actually makes my legs tingle and I can tell my circulation is better in my feet. I did a ton of research and this brand is the one I decided to go with. I like that they encourage to test your mat and tell you exactly how to make sure their technology actually works. 

I think a set of grounding sheets might be next 👀

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One of my favorite daily routines! I drink collagen to help strengthen my tissues and I’ve noticed it really helps with my chronic pain.

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Making swaps in your laundry routine is an amazing way to have a healthy impact in your home!

Swap:
- laundry detergent (no synthetic fragrance, no plastic pods, etc.), we love Charlie’s Soap
- dryer sheets for organic wool dryer balls
- polyester based garment bags for organic cotton ones to eliminate shedding microplastics (we are just now making this swap)
- basics like towels and sheets for organic fabrics like GOTS organic cotton to eliminate microplastics from synthetic materials

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Easy high impact swaps!!

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On the hunt for non toxic shampoo and conditioner and so far this is my FAVE! Suds are amazing, ingredients are clean, and my hair feels clean and healthy after. Bonus point, the shape of the bar stands up in the shower and is very easy to apply. 

#LTKFamily #LTKHome #LTKBeauty
Your guide to lessen the toxins from sparkling and still waters!

PFAS (forever chemicals) have been detected in several common brands and most likely is a result of the base water they are using to make their product. When possible opt for brands that use reverse osmosis water that eliminates the PFAS from tap water before carbonating and flavoring. Also opt for natural and transparent flavorings when possible like real fruit juice. If you do not see the brand you drink here, it is most likely because it hasn’t been tested. 

For the most low tox option, make your own! Simply use filtered water and a carbonation machine then add your favorite flavorings :) it’s more sustainable as well, and saves money over time!

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