Drink your skincare
Smoothie
It’s packed with:
– protein (keeps me full)
– omega-3s (skin + hormones)
– antioxidants (anti-ageing)
– magnesium (calm + energy)
Milk
Frozen blueberry
Banana
Beauty powder
Protein powder
Geek yoghurt
Chia seeds
Sunflower seeds
Dried coconut
