Every day I take collagen, biotin, and hyaluronic acid. Here are a few of my favourite brands that I’ve taken over the years. I like to change the brand that I take every time the bottle is finished. They help with hair growth, skin maintenance joint support and a plethora of other wonderful things, including assisting with immunity! beautytip skincaretips LTKbeauty LTKfindsunder50 LTKover40