@nutrafol ad I’ve shared a little bit about my hair journey before, and honestly, menopause really did a number on my hair. I noticed it becoming so much thinner, especially around my hairline, and at one point I even stopped wearing it in a ponytail because I just didn’t love how thin it looked. It’s something I’ve really wanted to work on. I started taking Nutrafol Women’s Balance, which is made specifically for women 45+, and I knew I had to give it time and be consistent. At around the three-month mark, I started noticing a difference—and that was really encouraging. It’s definitely a journey, but I finally feel like I’m heading in the right direction with my hair, and I can wear my hair in a pony tail again with confidence! LTKOver40 LTKselfcare LTKSaleAlert