When you become a mom, the internet suddenly hands you a rulebook. Don’t sleep train. Don’t formula feed. Don’t work too much. Don’t stay home either. Don’t do it that way. Somehow… no matter what you do, someone online says you’re doing it wrong. In this episode of EmotionAL Support, I sat down with the founder of The Peaceful Sleeper to talk about one of the biggest lies new moms are told—especially when it comes to sleep training. The idea that if you sleep train your baby you’re permanently damaging them? That’s simply not supported by science. The truth is… Most moms are just trying their best while completely exhausted. So if you’re a mom questioning every decision you make for your baby, this is your reminder: You are not failing. You are learning your child. And you are doing an incredible job. Let’s be kinder to each other in motherhood. 🤍 Save this for the nights when you’re doubting yourself. LTKstorytime LTKmomlife LTKBaby