Amiana_Monik on LTK

Learning to find the joy in discipline even when the progress feels slow.

On days like this, checking in with my body before movement matters.
Wearing pieces that fit my body naturally helps me stay consistent, comfortable, and present especially when discipline is required.

Details linked ✨

#LTKfitnessgoals #LTKActive #LTKselfcare

Learning to find the joy in discipline even when the progress feels slow. On days like this, checking in with my body before movement matters. Wearing pieces that fit my body naturally helps me stay consistent, comfortable, and present especially when discipline is required. Details linked ✨ LTKfitnessgoals LTKActive LTKselfcare

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Home essentials I keep on repeat.
Linked for easy restock. ✨

#LTKU #LTKHome #LTKdayinmylife

This moment belongs here.

Opening my first printed copy was a quiet confirmation—proof that staying obedient to the process matters, even when no one is clapping yet.

This journey has been layered with faith, healing, and learning how to trust myself fully.

I’m linking the book here for the woman who’s walking her own becoming season—slow, sacred, and unseen.

Author journey.

#LTKstorytime #LTKselfcare #LTKU

Lifestyle essentials made intentional 🤌🏾
Check my Amazon Storefront for details ✨

#LTKvlog #LTKmorningroutine #LTKdayinmylife

Grabbed this Fenty lipstick during the Sephora sale and I get it now ✨
Comfortable, flattering, and instantly elevates even the simplest look!

#LTKBeauty #LTKSaleAlert #LTKstorytime

My go-to for a minimal makeup, no makeup look ✨
Quick, lightweight products that still give a smooth, natural finish.

Perfect for days when you don’t want to do too much but still want it to come together 🤍

#LTKOver40 #LTKSaleAlert #LTKBeauty

Minimal makeup, no makeup look ✨
A little foundation, blush, and highlight goes a long way but a good setting spray is what really seals it! @juviasplace

#LTKgrwm #LTKBeauty #LTKvlog

Coming from someone who’s heavy on skincare and light on makeup… these are the only things I’d actually grab from the Sephora sale. ✨

#LTKBeauty #LTKSaleAlert #LTKOver40

This is how you elevate basics without overthinking it. A good blazer gives structure, and a statement boot does all the heavy lifting. ✨

#LTKootd #LTKOver40

Game day looks don’t have to be complicated.

This is one of my go-to outfits when I want to be comfortable but still look put together.

Easy, wearable, and it just works 🏈✨

#LTKootd #LTKOver40

This swimsuit has seen different versions of me… and still showed up every time 🤍

Through body changes, different seasons, and real life in motion it fits, it holds, and it moves with you without losing its shape.

The exact print I’m wearing is no longer available, but I linked the same swimsuit in current colors because the fit is what matters most.

✔️ Stretch that adapts to your body
✔️ Supportive without feeling restrictive
✔️ Holds its shape wear after wear
✔️ A staple you don’t have to replace every season

If you’re looking for a swimsuit that actually grows with you… this is it.

Linked in multiple colors ✨

#LTKOver40 #LTKmomlife #LTKSwim

Just a quick fit check before dinner 🤭
Nothing overly styled, just pieces that came together naturally and still gave what it needed to give. 🤌🏾

Similar pieces linked ✨

#LTKOver40 #LTKootd #LTKMidsize

Simple black dress but it gives every time 🤍
Easy to wear, easy to style, and still feels put together for any occasion.

You can dress this up or keep it casual either way works ✨

#LTKOver40 #LTKootd

Comfortable, effortless, and easy to style ✨
Adjustable waist for the perfect fit
Dress it up for a night out or keep it simple for a lunch date 🤍

#LTKOver40 #LTKootd #LTKdayinmylife

Swimsuit season has officially entered the chat 😍

This combo set is simple yet effortlessly luxe. Breathable and perfect for a pool day or resort getaway.

Linked the details 💛

#LTKTravel #LTKSwim #LTKOver40

Old Hollywood… but make it my life.

This red satin robe was the perfect birthday moment. Soft lighting, slow mornings, and a little glam before the day begins.

Because luxury isn’t just where you go, it’s how you live. ✨

#LTKOver40 #LTKselfcare #LTKMidsize

Romanticizing my life never smelled so good 😌✨
A home that smells beautiful instantly shifts the mood. This is one of those little upgrades that makes life feel softer.

#LTKHome #LTKdayinmylife #LTKselfcare

Our paint night setup at home is a simple way to keep the kids engaged, creative, and off screens with minimal prep. 🎨
Everything is linked here. ✨

#LTKKids #LTKmomlife #LTKHome

Movement, discipline, and showing up for myself.. even when no one’s watching. ✨

#LTKfitnessgoals #LTKActive #LTKdayinmylife

Neutral layers turned timeless pieces that are worn often, styled easily, and never dated. ✨

#LTKMidsize #LTKootd #LTKOver40

Pulled a card… and the table got real 😂

Substance is one of those games that brings out laughs, pauses, side-eyes, and a little vulnerability.
Easy add for brunch, dinner nights, and game nights.

#LTKstorytime #LTKdayinmylife #LTKvlog

From vision to visibility.

This reel captures a moment from my photoshoot and a feature that reflects the journey… not overnight success, but intentional work over time.

Sharing my book here for anyone building something meaningful alongside their everyday life.
Style is classic. The message is lasting.

#LTKdayinmylife #LTKMidsize #LTKstorytime

The necessary essentials I keep in my bag to stay ready for whatever the day may bring!

#LTKdayinmylife #LTKOver40 #LTKmomlife

Tried something new in Pilates today and my core noticed immediately.
The ring adds a whole different level.
Sharing my Pilates basics here. ✨

#LTKselfcare #LTKfitnessgoals #LTKActive

Boots in every mood. 🔥
From bold statement pairs to everyday favorites, these are the styles I reach for when I want my OOTD to do the talking.

Linked the boots that stay in rotation.

#LTKSeasonal #LTKMidsize #LTKootd

This has become part of my at home wind-down routine.
The setup is simple, it actually produces real steam, and it makes it easier to prioritize self-care without leaving the house.

Linked for anyone looking for an easy way to create a quiet reset at home.

#LTKselfcare #LTKdayinmylife #LTKHome

A conversation card game that actually gets people talking? Substance.

This is one of those games that’s perfect for game night, date night, or small gatherings when you want something deeper than surface-level talk.

Linked along with a few current favorites.

#LTKselfcare #LTKHome #LTKdayinmylife

Real life Walmart run.
Family essentials, bathroom restock, and kid-friendly must-haves.
Everything we grabbed is linked.

#LTKHome #LTKmomlife #LTKdayinmylife

Easy elevated outfit for everyday wear.
I love pieces that do the work for me! This poncho-style wrap instantly pulls a simple black base together without feeling heavy or restrictive.
Perfect for errands, church, or meetings when you want to look polished but stay comfortable. ✨

#LTKOver40 #LTKMidsize #LTKootd

If drawing brows stresses you out or takes too long, this stamp gives you clean, even brows every time with zero skill required. ✨
Linked.

#LTKBeauty #LTKFindsUnder50 #LTKgrwm

No big team. No perfect setup. Just using what I have and trusting the process.
If you’re trusting your own process too, here are a few tools that help you maximize what’s already in your hands.

#LTKdayinmylife #LTKvlog #LTKU

Real life, real movement.
Nothing fancy.. just comfortable pieces that make it easier to show up.

Everything I’m wearing is linked.

#LTKselfcare #LTKfitnessgoals #LTKActive

Leading from the front.. literally.
This was my very first parade with Midwest Black Girl Recess, and it reminded me that leadership looks like participation, presence, and joy.

Community wellness doesn’t have to be rigid.
It can move. It can laugh. It can celebrate even in the cold.

Sharing a real moment from the journey of building something bigger than myself.

#LTKstorytime #LTKvlog #LTKdayinmylife

This is what self-care looks like for me.
Intentional experiences. Quiet luxury. Time alone.

Wearing a fitted midi dress and a top-handle mini bag perfect for date night, Valentine’s Day, or a solo evening out when you still want to feel intentional. ✨

#LTKselfcare #LTKU #LTKdayinmylife

Recording this just in case my kids forget they had a blessed childhood.

Movie nights at home.
Popcorn popping.
Snow cones on the couch.
Bare feet, pajamas, and laughter filling the room.

It’s never about doing the most..
it’s about being present in the moments that matter.

These are the memories they’ll carry… even if they don’t realize it YET.

Machines tagged for anyone building core memories at home. ✨

#LTKU #LTKmomlife #LTKdayinmylife

Hosted our 20th year class reunion — SneakerBall edition 👟✨
From setup to the final moment, every detail mattered.

Event details + hosting pieces are linked.

#LTKvlog #LTKdayinmylife #LTKU