AnnaKFitness on LTK

I’ve officially become the master of travel workouts ✈️💪

No matter where I’m headed, my Bala bangles and booty bands are always packed. They’re lightweight, easy to throw in a carry-on, and make any hotel room feel like a studio. From balconies to beaches, I’m pressing play on a Dance Sculpt, Daily Burns, Quick Hits, or Sculpt Series workout from my app and getting it done.

I’ve linked my favorite props — the easiest travel companions — so you can take your workouts anywhere, too. And don’t forget, you can try my app FREE for 7 days! 🌍✨

Annakestler.com for your FREE trial!

I’ve officially become the master of travel workouts ✈️💪 No matter where I’m headed, my Bala bangles and booty bands are always packed. They’re lightweight, easy to throw in a carry-on, and make any hotel room feel like a studio. From balconies to beaches, I’m pressing play on a Dance Sculpt, Daily Burns, Quick Hits, or Sculpt Series workout from my app and getting it done. I’ve linked my favorite props — the easiest travel companions — so you can take your workouts anywhere, too. And don’t forget, you can try my app FREE for 7 days! 🌍✨ Annakestler.com for your FREE trial!

Share:

Shop this post

Paid links

Bala Bangles | Bala

AMOYOU Wrist & Ankle Weights for Women – 2 lb Ankle Weights (Set of 2, 1 lb Each) | Arm Weights... | Amazon (US)

Fabric Resistance Bands Set of 3 for Legs, Glutes, Arms, Booty Bands for Women and Men, Resistanc... | Amazon (US)

Resistance Bands for Working Out, 5-Pack Elastic Loop Exercise Bands for Strength Training Stretc... | Amazon (US)

Bala Bands | Bala

Your weekly workout plan, handled. No guesswork—just press play and get after it 💪

Full workouts waiting for you in my app → Playbook App, search “Anna Kestler”

DAILY BURN 🔥
5 workouts a week. The perfect split for consistency and real results.

I’ve added vibrant, cute workout sets to your spring & summer collection from Free People Movement 🌸✨

#LTKfitnessgoals #LTKActive

No gym necessary. Build your dream arms for summer at home!

For this workout:
3-4 Rounds | 10-12 Reps of Each

I know I’m excited to wear all of my summer tanks, but first, strong arms. You can’t buy em but you can make them at home - linking my weights from Amazon and favorite floor Stakt mat.

Let’s get to work ladies!

#LTKActive #LTKfitnessgoals

If you’ve ever walked into the gym and thought “what am I even doing today?”… this is for you.

Inside my Anna K Fitness studio on the Playbook APP, you’ll find:
• Weekly structured workouts (no guesswork)
• Functional strength training
• Core + movement sessions
• Quick, effective workouts that fit your life
• Stretch & Mobility

You’ll just need:
• Dumbbells
• Booty bands
• A yoga mat
• (Optional) stepper or bench

I release new workouts every week so you can stay consistent without overthinking it.

Train strong. Move well. Still have a life.

Search my name on Playbook + start with Daily Burn

Everything I use is linked here 👇

#LTKdayinmylife #LTKfitnessgoals #LTKActive

Lower Body Workout!

Full workouts and more in my App - Playbook -> Anna Kestler

The best travel workout gear linked for you + the weights from Amazon that I love for my home gym.

• Booty Bands - Bala Bands
• Dumbbells from Amazonn

#LTKfitnessgoals #LTKTravel

Of course my Bon Charge Red Light therapy mask made it to Spain with me 😏

Throw it on every morning after my morning skincare routine. Even if it takes multiple consistent uses to see the full benefit, I immediately feel the color and life come back to my face after each session. It’s a staple in my morning routine!

I’ve linked 5 high quality dupes from Amazon because they use clinically relevant red and near-infrared wavelengths, sufficient LED power output, and come from more brands that prioritize safety and real photobiomodulation over gimmicks

#LTKselfcare #LTKmorningroutine

Telling Charlie that my wine MANGO sweater is running out of stock!

I wear this sweater more than I care to admit. Dressed up or super casual as a sweatshirt swap. The color is perfect and it is so cozy!

Hurry before it’s gone!

#LTKootd

What I wore for our bike ride through Penedes, Spain to taste all of the amazing Cava 🥂

I’m practical - leggings, wine color sweater, sneakers and a fanny/cross body from Lululemon

All items linked here for your next boozy bike ride 💋

#LTKootd #LTKActive #LTKTravel

Here are my essentials for traveling in Spain…

Less spending on unnecessary things to “fit in.” I’m linking my essentials for traveling. From travel fitness to traveling with my dog and boyfriend for an extended weekend. Exploring the world is about comfort and ease so we can be fully present.

• travel bags (luggage and backpacks)
• fitness gear (booty bands, ankle weights, resistance bands, etc)
• Battery packs for long lasting phone battery
• Dog Travel carrier and bowls - because it’s their one life too, bring them with you! 🐶

#LTKTravel #LTKActive

And I’ll forever pick practical over “what’s in style.”

I’m actually obsessed with my expandable backpack from SOLGAARD. I’m hoping it’ll soon be linkable, but in the meantime, I have linked dupes that are just as good and an even better price.

It fits absolutely everything, and maybe you aren’t packing groceries, but girl, let me tell you something… I have used this bag for weekend trips. Not once have I used my carry on travel suitcase in Barcelona for weekend trips, because this thing fits EVERYTHING!! From makeup, toiletries, shoes, jeans, sweaters, curling iron, hair brush. Like WHAT?!?!

I will always go practical over what’s in style because it just makes sense

#LTKActive #LTKTravel

Living in Spain completely changed how I get dressed.
I packed so much… and now I rotate the same few pieces on repeat.

Here’s what I actually wear living here ↓

• Elevated athleisure sets - Athleta & Lululemon
• Comfortable, walkable shoes - Nobull Sneakers, Reef & Sorel Boots
• Cozy, throw-on sweaters & sets - from Amazon

Fewer pieces, better quality, and everything works together 🤍

Linking my most worn staples ✨

#LTKootd #LTKTravel #LTKActive

Rain or shine, I’ll get a workout in.

How about this: pouring rain, in Spain, studio apartment with my dog and boyfriend.

Yeah, I’ll still get my workout in AND it’ll have my soul leave my body.

I’ve linked my travel gym props here. Everything I’ve packed for traveling through Europe. Easy to travel and easy to sculpt. budget friendly dupes included!

• Bala Bangles
• Bala Booty Bands
• Resistance Bands
• Lifting Gloves - great for holding bands with ease
• Pilates Socks - elite for gripping floor
• Sliders

No excuses, let’s get it done!

#LTKTravel #LTKActive #LTKdayinmylife

Summer Water Slides need bathing suits that actually stay on!

Loved this moment in Hawaii with my nephews last summer. Can’t wait for summer activities!!

Swimsuit from TRIANGL Bikini - Maia - Tine Sparkle Brown Sparkle Scoop Bikini Set

I have gotten so many compliments on this bikini through the years, and it actually stays on during activities while still giving sexy suit.

Unfortunately, I can’t link this exact one here, so I’ve left the info above for you if you want the EXACT bikini.

I linked some dupes for you here!
• Free People - (Beach Riot) - a little more expensive but more coverage
• Amazon - cost friendly

#LTKSwim #LTKActive #LTKTravel

What I wore for our Sushi Date last night in Spain 🇪🇸

I wanted to get out of my comfort zone last night and layer some pieces of items I’ve had for a while. I often feel like I need to buy “what’s in style” which could cost you so much more than you need to spend.

🤎 The beige sweater top is part of my favorite set from Amazon.

🤍 White blouse underneath is from We Wore What - I linked a dupe from Amazonn

👖 Black Jeans are a staple item from Levi (currently on Sale!)

💎Earrings are from Mango (dupes from Amazon also linked).

👢 Booties are Coconut by Matisse - from a shop in Napa Valley - I’ve linked a similar boot by Matisse since mine are a few seasons past

Normally, I would just wear the sweater without the blouse underneath, but I LOVED the layered look for this chilly, windy night in Spain!

Shop my look here 💋

#LTKSpringSale #LTKootd #LTKSaleAlert

Traveling Europe with Charlie 🐾✈️🚆🚲

From the plane to trains, taxis, and bike rides, her carriers make it easy to bring her along for every adventure. Sharing the carriers that make traveling with your pup simple and comfortable—linked here.

• AWAY Travel Bags
• K9 SPORT SACK (currently ON SALE!)
• Service Animal Vest

Because exploring the world is better with your best friend. 🌍

#LTKTravel

Athleta Spring Sale!

Here are my favorite finds for Athleta’s sale! I am obsessed with my Salutation Stash Leggings, I will be stocking up in all my favorite colors.

I’m also loving the off white long sleeves on Sale. Perfect for Spring with the light weight fabric to keep us warm, yet breathable for warmer days.

While you’re waiting for your purchases to come in the mail, throw on your current favorite set and get to work with this Core Workout with full body benefits 🔥

How to do the workout ⬇️:
3 Sets | 10 Reps on each side
• Plank Knee Taps
• Plank Kick Throughs
• Wild Thing Reach

Take your workouts outside this Soring and enjoy the ☀️

#LTKActive #LTKSpringSale #LTKfitnessgoals

I packed everything I needed for a long weekend in Stuttgart, Germany in my SOLGAARD backpack!

I’m talking shoes, jeans, makeup, hair products, toiletries- ALL OF IT for 4 days/3 nights in this single bag.

I’m obsessed with the space and compartments this backpack has for all of my needs while traveling abroad. Especially feeling safe with our passports, credit cards and money while hopping on trains and busses.

I especially love the Flow-Closet making it easy to organize my clothes and then squeeze everything down to make room for more packing. When I get to our destination, I take the closet out, expand and hang up!

I have my SOLGAARD VENTURE BAPCKPACK in Shore-Tex Via Fabric - Galway Green Sheen

My SOlGAARD was $$$ and unfortunately can’t be linked here, so I found Dupes that are so affordable and have all of the same capabilities.

#LTKTravel #LTKdayinmylife #LTKActive

Upper Body Workout in my Beyond Yoga Spacedye Set 💪

I love how the Spacedye fabric fits so well and moves with my body every workout!

How do complete the workout:
3 Sets | 10 - 12 Reps each

#LTKfitnessgoals #LTKSpringSale #LTKootd

Spring Workout Sets 💐

Something about bright colors motivates me to workout after all of these rainy days. I’m obsessed with all of my sets from Beyond Yoga, especially their Spacedye fabric, so I’ve tagged some of my faves for this Spring Season!

I’ve even done some extra work to find SPRING SALE ITEMS for you, because we love discounted gems.

#LTKfitnessgoals #LTKSpringSale #LTKActive

Dinner at Spago @ the Four Seasons Dress 🐚
Add a beachy clutch and gold jewelry for an upscale chic look

My dress is a few seasons old from Evereve, but they ALWAYS have cute alternatives to this beachy style striped knitted dress. I love pairing it with heels or flats depending on the occasion

#LTKStyleTip

#LTKBeauty #LTKTravel

winter denim

Living in my Levi Ribcage Black Jeans allllll winter long

Wearing a size 28. They make this short girl feel like she grew a few inches! They also work wonders for the booty lift 🍑

Did I mention, I have this exact pair in dark blue denim? They’re just too good 👏

#LTKootd

6 Things I NEVER Changed - Even
Taking My Fitness Around the World non negotiable
1. 10K+ steps day
2. Protein first. Every meal.
3. Lift weights — find a local gym anywhere
4. Make Workouts FUN — dance, outdoors, views > vibes
5. Wake Up → put on a workout fit
immediately
6. BONUS: Travel with Booty
Bands & Bala Bangles
Travel Workouts made easy!

Try my app for one week FREE!

Annakestler.com for your FREE week of At Home and Travel Workouts!

#LTKdayinmylife #LTKfitnessgoals #LTKTravel

No Facial has given my face more life than the Biodance Bio-Collagen Real Deep face mask

Keep scrolling for the results after just one mask setting for 4 hours. Yes, 4 hours sounds like a lot, but so simple when you throw it on while doing work, watching your favorite shows, or overnight while you sleep!

I have worn these for YEARS and I never plan to stop. Just a couple wears a month and my skin is always glowing ✨

#LTKBeauty #LTKselfcare #LTKgrwm

Oh Sun ☀️, how I’ve missed your kisses!

I bought these cute European style sunnies from Amazon for our Euro trip! So easy, affordable and chic 😎

Linking more of my faves to keep your eye protected and cute for all fashion this summer ☺️

You can workout anywhere and everywhere, especially when traveling.

Ever since my health scare a couple years ago, I’ve decided I will not take fitness for granted and I will not allow life to slow me down. Committed to traveling, committed to movement everywhere.

Find the local gym, studio or hotel fitness center. No excuses to put yourself first! No gym? I’ve linked my favorite travel props that make fitness on the go so easy! Bala Bangles, Booty Bands, and Sliders.

I’ll continue to share my favorite props while also giving you FREE travel friendly workouts to take with you!

Want me?! Check out the Playbook App and search “Anna Kestler” for Full Length Workouts. On Demand AND Go at your own pace style workouts all there for you! Enjoy ✨

#LTKTravel #LTKfitnessgoals #LTKdayinmylife

Exploring ancient cities means lots of photos and batteries dying quickly. Always packing my essentials so I have the best memories in photo post cards and I’m fully charged 🔋

Don’t forget the portable phone tripod for cute couples footage so you don’t have to rely on asking people to take your photos 😊

My Sony camera is the perfect size for traveling and taking the best photos and vlog footage in 4k!

#LTKvlog #LTKdayinmylife

What I wore for date night in Sitges, Spain 🍷

Sweater & Earrings - Mango
Skirt - Amazon
Shoes - Reef (comfort is priority when walking around ancient cities)
💫 Bracelets- H&M

I was so comfortable walking around the city last night. It was so warm when we first got there, and then turned very chilly at night. This was the perfect outfit for all weather needs and the cobblestone roads. I will be recycling this outfit for multiple nights during our travels. Easy, cute, and comfortable, just what my busy trainer personality needs when I think “I have nothing to wear.” 😂

#LTKTravel #LTKootd #LTKActive

Packed up our life in LA and moved across the world to Spain 🇪🇸

From LA ✈️ Spain 🇪🇸 — packing up my whole life in a few suitcases felt impossible… until I rolled up with @away.

Lightweight, crazy spacious, and somehow still under the airline weight limit 🙌 When you’re checking multiple bags and moving across the world, you need luggage that works as hard as you do.

If you’re relocating, long-term traveling, or just an over-packer like me — Away = your new best friend. 💼✨

#LTKActive #LTKTravel #LTKdayinmylife

SEPHORA MUST HAVES - Clean Beauty

• Ice Roller
• Ilia Makeup
• Flawless Lipgloss
• Biodance Face Mask (this is EVERYTHING)
• Summer Fridays Lipgloss

#LTKgrwm #LTKBeauty #LTKTravel

MOCO Museum fit - comfy and chic for exploring the city.

I actually loathe wearing jeans, but these DAZE Jeans are soooo comfortable and could wear all day walking around Barcelona! Paired with a simple and cute Tapered White T from H&M that hugs the Ribcage perfectly. Throw on a belt bag from Lululemon, sneakers and an oversized Cardigan Sweater for city walks.

Can’t forget my fave portable charger when spending the day out and about! Imagine walking through Barcelona with a dead phone 😬 😅

#LTKActive #LTKootd #LTKTravel

Work this Dance Sculpt Booty & Core series with me 💃

We're building strength the fun way - through rhythm, flow, and lots of reps. This progression is all about sculpting your booty and firing up your core, but instead of stift, super-controlled reps, we make it dancy as we flow from one movement to the next without pause keeping your muscles fired up and your heart rate lifted.

When you transition seamlessly, your core stays engaged longer, your glutes work through ditterent angles, and you build endurance, coordination, and strength all at once.

The goal? Strong, fluid, and powerful - while actually having fun and doing it a cute workout fit to make you feel confident when moving!

My fave workout fits in this series are from Athleta, Vuori, Bomba and Nobull

Less robotic. More rhythm. Let's flow ✨

OKAY, I have to let you in a huge secret. My electronics die sooo easily. But one day my boyfriend showed me his portable chargers… I will never leave the house without them. They are met for charging laptops. GAME CHANGERS. You won’t ever be the same. I linked them for you, you’re welcome 😉

#LTKfitnessgoals #LTKTravel #LTKActive

You will regret this workout… if you plan on laughing this week. But you won’t regret an all black workout fit with cute shoes and a fire morning workout to get your day started! ✨

Wearing my Athleta Leggings, Vuori Long sleeve, Bomba Socks, Nobull sneakers, Bala Bangles, and Beats by Dre to get this day started right!

Let’s dance 💃

#LTKmorningroutine #LTKActive #LTKfitnessgoals

Nothing better than a Dance Cardio workout to start off the day in Spain 🇪🇸

Wearing my Athleta Leggings, Vuori Long sleeve, Bomba Socks, Nobull Sneakers, and Bala Bangles ✨

Let’s dance 💃

#LTKfitnessgoals #LTKmorningroutine #LTKdayinmylife