The power of a ✨CORRECT✨ push up 💪 How’s your form looking?! When done properly- a push up can work MULTIPLE target areas on your body. Ever heard of quality over quantity? Next time you do a workout- pay attention to the motion in your exercises rather than the speed or count. This will become a GAME CHANGER when it comes to the effectiveness of your workouts...worksmarternotharder fitnesstips celebritytrainer