Let’s talk Dopamine Menus!! 🤍💐 This is a trend I am loving especially post daylight savings (aka less sunlight = less naturally occurring dopamine). Each portion of my “Dopamine Menu” naturally spikes feelings of happiness and contentment for me!! How to Create Your Own: 1. Notice small things in your life that bring you joy (can be super simple) 2. Find ways to implement those things into your life regularly! 3. And repeat 🤩 LTKStyleTip LTKCyberWeek LTKActive