A vibration plate is a powerful tool for your health! Not all vibration plates are created equal...I highly recommend choosing a "pivotal" over a "linear" vibration plate! This one in particular is a "pivotal oscillation" vibration plate, which means it moves from side-to-side. This motion mimics the natural movement of your pelvis when you walk. It's great for engaging your core, stabilizing muscles and is very joint-friendly! Also, this vibration plate has curved edges which is a game changer! Vibration plates can help with lymphatic drainage, cellulite, muscle toning, bone density, water retention, improving blood flow, improving balance... Such a great gift for a wellness girlie! The pink one is so cute! wellness health vibrationplate lymphaticdrainage cellulite muscles toning wellnessgirlie sale blackfriday deal pink homegym selfcare bonehealth bloodcirculation bloodflow healthandwellness fitness HomeWorkouts HealthBenefits WaterRetention LTKactive LTKCyberWeek LTKHoliday LTKHome LTKfitnessgoals