AshleyProvost on LTK

My favorite workout brand. I wear an extra small in leggings and a small in the top. LTKActive LTKOver40 LTKfitnessgoals

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XT-Whisper Void Sneaker | Revolve Clothing (Global)

Gildan | Amazon (US)

Airweight Super High Waist 7/8 Leggings in Black | Revolve Clothing (Global)

Oversized Retro Aviator Sunglasses Womens Mens 70s Classic Vintage Sun Glasses AR82227 | Amazon (US)

Mia Rigor Bra | Splits59.com

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Wearing a small in the jacket. If in between sizes, size up in jeans

#LTKOver40 #LTKTall #LTKootd

Unable to link the shirt, but I linked some very similar looking ones lbelow. Jeans and sandals run tts

#LTKootd #LTKOver40 #LTKTall

Ingredients:
• 1 scoop peanut butter protein
• 2 ripe bananas
• 3/4 cup tahini
• chocolate chips
Instructions
1. Preheat oven to 350°F
2. Mash bananas until smooth
3. Mix in protein powder + tahini until combined
4. Fold in chocolate chips if using
5. Scoop into cookies (6 large or 12 smaller)
6. Bake for 10-12 minutes
7. Let cool slightly — they firm up as they sit

They won’t get hard. I eat them with a fork. They’re kind of like a banana chocolate chip mushy cookie. I like them!

#LTKfitnessgoals #LTKfoodie #LTKHome

This lip plumper!!!

#LTKdayinmylife #LTKOver40 #LTKBeauty

Found the perfect look-alike to my zara sold out top!

#LTKgrwm #LTKstorytime #LTKootd

I found a system that works every single time. This is the easiest plug and play outfit when you want to own the room.
Here’s why each piece works:

1. Tailored blazer — your hero piece. elevates everything underneath it instantly
2. Crisp white tee — the perfect base. Not too clingy, not too oversized. Doesn’t need to be expensive, just crisp
3. Straight leg jeans — elongates the leg when they brush the floor. I strongly believe in investing in the perfect pair.
4. Classic slingback heels — timeless, never trendy, always polished
5. Structured bag with texture — adds depth without competing with the outfit
6. Statement earrings — personality without trying too hard (believe it or not these are Amazon earrings)
7. Sunglasses — adds an edge but won’t date the look
8. Neutral makeup. Too much makeup can age you.
9. Effortless hair — done but not overdone. That’s the whole vibe.

Save this. Come back to it every time you want to be the classiest b*tch in the room.🥂

Not able to link the top and I’m wearing a small in the shorts. I linked a couple button up tops below that looks similar to mine though. This was a fun look 🤭

#LTKOver40 #LTKdayinmylife #LTKTall

You’ll love these if you love👇🏻
1. Barrel-leg jeans
2. A high waist that cinches you
3. Jeans that almost look like trousers
4. That effortless, cool girl put-together look
5. Denim that elevates a simple outfit
6. Jeans that work with heels and sneakers
7. If you like looking like the cool mom
8. Need tall girl, friendly jeans
9. If you love Hailey Bieber and Kendall Jenners style (bc they always wear them)

*size down 1 size, I’m 5’10 for reference

#LTKSeasonal #LTKTall #LTKootd

My Janessa Leone hat is part of the Shopbop sale

#LTKSwim #LTKSaleAlert #LTKSeasonal

Get so many compliments when I wear these flip flops🤌🏻 run tts

#LTKdayinmylife #LTKgrwm #LTKootd

Top is from Christina Karin but it’s old, linked some similar ones below. Jeans run tts

#LTKootd #LTKOver40 #LTKTall

$At 42, this is my exact routine for skin tightening + wrinkles: AM: 1.splash with warm water 2.skin flood (I use 2–3 toners and essences) 3.Peptides (I rotate but always use one) 4.Moisturizer (barrier-focused) 5.SPF (every single day, no exceptions) PM (most nights): 1.double cleanse 2.skin flooding (on damp skin) 3.Tretinoin (I don’t skip this) 4.Peptides/copper 5.Moisturizer (thicker at night) 6. Apply oil 7.lock in with occulent Weekly: • Skin stamping (at home) → followed by growth factors • Extra hydration nights when my skin feels stressed (masks) Monthly / Treatments: • Microneedling with PDGF (if not in office, I do it at home) • Lasers (this is where the real tightening happens, I love the fractionated coolpeel) • Botox every 4 mo • sculptra about 3-4 vials a year If I started over, I would SKIP: -CO2 around my eyes -microneedling with RF -i’ll never do the threads ultherapy VERY interested in trying the new Xerf laser though #LTKBeauty #LTKOver40 #LTKstorytime$

My all time fave bathing suit is part of the Shopbop sale. It’s one size fits all

#LTKSwim #LTKTravel #LTKOver40

My dress on a different print is part of the Shopbop sale. Wearing a small

#LTKootd #LTKTravel #LTKSaleAlert

Shopbop sale, use code SPRING20 for 20% off

#LTKSaleAlert #LTKTravel #LTKootd

Zara newness

#LTKOver40 #LTKTravel #LTKWorkwear

GIVEAWAY TIME!!!
Ugh, anyone else love the look of fuller lips… but hate needles?

I’ve been testing and (spoiler alert) LOVING the new DermInfusions™ Plump + Repair Peptide Lip Treatment Tints from @drdennisgross. Smoother, more hydrated, and a little fuller lips plus with a beautiful tint? Sign me up.

So we’re giving some away! Yay!🎉
How to enter on IG:
1. Follow me & @drdennisgross
2. Like this post
3. Tag a skincare bestie!

Giveaway closes April 10th at 11:59 PM EST. NO PURCHASE NECESSARY. One winner
will be chosen at random and contacted through DM by @drdennisgross . Open to legal
residents of the 50 U.S./D.C. 18 or older to apply. By entering, all entrants agree to the
Oﬃcial Rules linked in bio. See Oﬃcial Rules linked in @drdennisgross bio for more
details. Good luck! 💋 #ddgpartner

Omg this set. Linked a bunch of other pieces I love from here as well

#LTKgrwm #LTKootd #LTKTravel

Wearing a medium in the track jacket, but I definitely could have done a small . It’s already oversized.

#LTKdayinmylife #LTKTall #LTKootd

Of course it was only natural I needed to try this daytime mask bc I’m obsessed with the overnight collagen wrapping mask that they make as well. Linked that below. Instant glow in 30 minutes!
Part of the Amazon spring day sale too. I linked all my favorites that are in the sale below.

#LTKBeauty #LTKOver40 #LTKSaleAlert

How I would wear Bermuda shorts

#LTKootd #LTKTravel #LTKWorkwear

I love this back so much. I think I’m going to buy it. It’s finally back in stock! I have the mini version of this, and I wore it all summer

#LTKootd #LTKTravel #LTKSwim

Wearing a small in each of these bras

#LTKootd #LTKOver40 #LTKWorkwear

Wearing a medium in the top. In between sizes, sides up in the jeans.

#LTKootd #LTKTall #LTKOver40

Zara newness

#LTKWorkwear #LTKgrwm #LTKTravel

Expensive sh*t I want right now!

#LTKTravel #LTKSwim #LTKselfcare

These are the exact skincare products that I travel with to keep my skin glowy at 42.

#LTKTravel #LTKBeauty #LTKOver40

My favorite foundation. I wear shade 2.5N

#LTKBeauty #LTKselfcare #LTKOver40

My favorite sunscreens

#LTKSwim #LTKBeauty #LTKTravel

If I had to pick these are my favorite sunglasses

#LTKOver40 #LTKSwim #LTKTravel

I’m not able to link my top, but I linked a few that look like it below. I’m wearing a small in the shorts. Boots run tts

#LTKTall #LTKootd #LTKOver40

These are my two favorite deodorants

#LTKOver40 #LTKfitnessgoals #LTKActive

My PEMF Mat and what I use for micro needling. The actual pen I use is the Dr. Pen m8

#LTKOver40 #LTKstorytime #LTKBeauty

My exact bathing suit is the old version of the J.Crew one I linked below. I actually like the one I linked below better because it has a slight texture to it. I wear a 4/small

#LTKTravel #LTKSwim #LTKOver40

Everything I do for my skin, start to finish:

Botox for movement, every 3-4 months
Sculptra for long-term collagen + structure (about three vials a year)
Fractionated Coolpeel 2x a yr for tone, sun damage, and texture
Microneedling with PDGF at least 4x a yr for overall skin quality
Micro needling at home every other month (As long as I give it four weeks from my professional micro needling treatment)
Skin 1x a week to make sure my growth factors are fully penetrate
Exfoliate two times a week
Skin flooding morning and night
Tretinoin at night as often as skin can tolerate
Vitamin C in the morning
Peptides every morning and night (copper only at night) to support collagen
Barrier repair + deep hydration (overnight collagen masks)
Red light at least 4x a week
SPF every single day

#LTKOver40 #LTKBeauty #LTKselfcare

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