If we’re talking anti-aging — here’s how I rank it from least important → most important. 1. Skin Flooding (least important) Amazing for hydration. Gives that immediate glow. Helps the barrier look plump and healthy. But this is surface-level support. 2. Ingesting Collagen Supports hydration, elasticity, joints, and connective tissue over time. Helpful — but supportive, not transformational. 3. LED Light Supports cellular energy and helps calm inflammation. Great for recovery and tone with consistency. 4. Creatine Supports lean muscle, strength, and recovery — which directly impacts how your body ages. More muscle = better metabolism and structure.It also supports brain energy and cognitive function. This isn’t just a gym supplement — it’s aging support. 5. Liposomal Glutathione + Vitamin C Antioxidant support. Helps manage oxidative stress and supports collagen production from the inside out. 6. Cellular Health Mitochondrial function. Inflammation control. Metabolic health. When your cells function better, everything looks better. 7. Microneedling Triggers your skin to rebuild. Improves density + elasticity. One of the biggest anti-aging shifts. 8. Lasers Erases years of sun exposure. Restores clarity and uniform tone. This is visible age reversal. 9. Hormone Replacement Therapy (most important) Hormones regulate collagen + skin health. Decline impacts how you look and feel. This changed everything for me.  LTKOver40 LTKselfcare LTKBeauty