if you want the no bullsh*t version of what I'd actually spend my money on, here it is: 1. PDGF — helped my under-eyes look less hollow. 2. Microneedling — my fave treatment for texture. 3. Glow Peptides — the secret of all the celebrities. I get mine through beautyandthebeach in Wilmington (they will ship)  4. IPL — the fastest way I've found to tackle sun damage. 5. HRT — helped me feel more like myself. I use a testosterone cream, I take progesterone and dim to balance my estrogen.  6. Collagen — an easy daily habit for aging well. 7. Red Light Therapy — calms redness and supports collagen. 8. Sculptra — restores volume without looking overdone. 9. Glutathione — for brighter-looking skin. 10. Tretinoin — if I could only keep one skincare product. Whenever I use this, I use the B5 cream that I linked to avoid irritation 11. Fractionated CO2 — biggest improvement in fine lines and skin quality. 12. Collagen Mask — glow hack 13. Ziip — my favorite tool for jowls. 14. Lift Heavy — the best thing I've done for my body. As we age, muscle becomes so so important for longevity  15. At-Home Laser Hair Removal — I always get asked if this works. It does. But it just takes a while to do the treatment.  16. Creatine — I take it for my brain as much as my muscles. 17. Retinol Hand Cream — i’ve seen such a difference since starting this. I keep next to my bed and use every night. 18. LED Hair Helmet — helps support fuller-looking hair. 19. Obagi Nu Derm Clear RX— the product that helped my melasma the most. You need a script for it though. I mixed mine in my tretinoin. It gives you the glowiest skin. I also linked one. You don’t need a script for, but it takes a bit longer to start working.  20. Olive Oil — one of my longevity non-negotiables. 21. XERF — the closest thing I've found to a facelift without surgery. It gets into this SMAS layer, which is what they work on during a facelift.  I linked everything I swear by here  LTKstorytime LTKOver40 LTKBeauty

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