AshleyProvost on LTK

I am obsessed with using these leg compressions. Especially on leg day. It makes such a difference in recovery and it feels SO GOOD

#LTKfitnessgoals #LTKOver40 #LTKActive

I am obsessed with using these leg compressions. Especially on leg day. It makes such a difference in recovery and it feels SO GOOD LTKfitnessgoals LTKOver40 LTKActive

Share:

Shop this post

Paid links

Air Relax AR-2 Professional Compression Boots, FDA Cleared Leg Recovery System, Medical Grade Rec... | Amazon (US)

Bamboo Couch Cup Holder for Drink & Snack, Couch Arm Table & Couch Armrest Tray with Couch Cup Ho... | Amazon (US)

MIKO Aero Compression Massager with Airbag Technology in Black at Nordstrom | Nordstrom

How cool is this new feature on IG?! if you go on IG and watch this reel, you can click on any of the videos and it’ll bring you to the actual video so you can see it in full. I think this is so cool. 🤓Anyway, here’s a shortcut to all the shoes I showed on my designer vs not designer ☺️🥂

#LTKTravel #LTKWorkwear #LTKootd

That’s not nice 😑 wearing a size 6 in the blazer

#LTKstorytime #LTKdayinmylife #LTKootd

I swear this is the answer to a bob curl. If you like that undone wave this is it. I use the size 1.5 barrel

#LTKselfcare #LTKstorytime #LTKBeauty

I’m wearing a size 6 in the blazer. Jeans run tts.

#LTKdayinmylife #LTKootd #LTKOver40

Ummmm still cannot stop drooling over this jacket. I’m wearing a medium. I LOVE. Also, I’m excited that it’s cooler out because I get to wear this bag! 🤤🤤wearing an xs in the leggings

@Splits59 @Ducie

#LTKActive #LTKfitnessgoals #LTKootd

Jimmy Choo or schutz? When will never know 💁🏼‍♀️ (well, you guys will know because I’m telling you right now they’re not Jimmy Choo😅) run tts

#LTKWorkwear #LTKootd #LTKTravel

This jacket is INSANE. I could not get my eyes off of the super expensive Magda Butrym one but now this has made me stop obsessing over it. The quality is incredible. I’m wearing a medium. also side down in the jeans. These are one of my top three most favorite pairs of jeans! I just bought these in this darker shade. I have them in the lighter shade as well. Tall girl friendly!

@Ducie #sponsored @ducielondon

#LTKstorytime #LTKOver40 #LTKTall

A few of the at-home things that have really helped my skin: microneedling, skin stamping, and skin flooding.

Once a month I'll do a deeper microneedling session for collagen (I use the Dr pen m8). In between, I do very light skin stamping - mostly to help my growth factor serums absorb better.

And skin flooding just means layering hydrating toners and essences so your skin stays plump and glowy.

I linked the tools and the skincare products I use regularly at home.

#LTKselfcare #LTKBeauty #LTKOver40

Does anyone even say that anymore? Am I showing my age? 🤦🏼‍♀️ anyway, this helsa top is top is sold out, but I linked some that look identical below. The jeans and sandals run tts

#LTKgrwm #LTKootd #LTKmomlife

#LTKTall #LTKdayinmylife #LTKOver40

Funky formal wedding guest outfits. All of these dresses are 20% off today only with code FWRD20

#LTKSpringSale #LTKWedding #LTKTravel

Zebra print purses at an affordable-ish price

#LTKselfcare #LTKWorkwear #LTKTravel

What to wear to a civil wedding!

#LTKstorytime #LTKTravel #LTKWedding

My thoughts on the Alaia teckel bag

#LTKselfcare #LTKTravel #LTKWorkwear

Funnel neck tops And jackets

#LTKSpringSale #LTKstorytime #LTKSeasonal

Spring oversized blazers in a lighter color

#LTKWorkwear #LTKstorytime #LTKSpringSale

“Reasonably priced" jeans that I love right now

#LTKdayinmylife #LTKTall #LTKOver40

FWRD sale!! Today only. Use code FWRD20

#LTKTravel #LTKSpringSale #LTKstorytime

Miu miu look for less!!

#LTKstorytime #LTKSwim #LTKTravel

You’ll love these if you love👇🏻
1. Barrel-leg jeans
2. A high waist that cinches you
3. Jeans that almost look like trousers
4. That effortless, cool girl put-together look
5. Denim that elevates a simple outfit
6. Jeans that work with heels and sneakers
7. If you like looking like the cool mom
8. Need tall girl, friendly jeans
9. If you love Hailey Bieber and Kendall Jenners style (bc they always wear them)

*size down 1 size, I’m 5’10 for reference

#LTKOver40 #LTKTall #LTKstorytime

Magda Butrym on sale!!

#LTKWedding #LTKSpringSale #LTKTravel

Pucci summer…but without the Pucci prices (run tts)

#LTKSeasonal #LTKSwim #LTKTravel

Looooove their workout gear. Wearing an xs in the leggings and a small in the top

#LTKActive #LTKOver40 #LTKfitnessgoals

Nordstrom newness

#LTKWorkwear #LTKSeasonal #LTKTravel

What to wear when you don’t know what to wear. These jeans are tall girl friendly!

#LTKWorkwear #LTKootd #LTKTall

I’m still really excited over these Pucci looking Steve Madden platforms if you can’t tell😅 run tts

#LTKTravel #LTKdayinmylife #LTKSeasonal

One of my most favorite sunglasses I’ve purchased in a while

#LTKTravel #LTKootd #LTKSwim

I am absolutely obsessed that these platforms look like pucci. My heels and jeans run tts

#LTKdayinmylife #LTKTall #LTKOver40

I can’t get over how long this lip gloss lasts. I had a glass of wine, water and multiple pieces of sushi and this is what it looked like still!😂🙏🏻

#LTKOver40 #LTKfoodie #LTKBeauty

If I could go back to my 30s, these are the things I would start doing sooner.

• IPL once a year – helps undo sun damage and even out skin tone

• Focus on my skin barrier – when your barrier is healthy, your skin just looks calmer, smoother, and healthier-start skin lighting

• Red light therapy – helps support collagen and calm inflammation

• Weight training – one of the best things you can do for metabolism, muscle, and aging well

• CO2 laser – amazing for improving texture and stimulating collagen

• High-polyphenol olive oil – full of antioxidants that help fight inflammation and oxidative stress, which can affect how our skin ages

• Calm my nervous system daily – chronic stress shows up in your skin and your body

• Microneedling with PDGF – helps stimulate collagen, drastically improves texture and repairs the skin

• Skin stamping weekly – helps your skincare absorb better and supports skin renewal

• Rebounding after meals – great for circulation and lymphatic drainage

• Wear a hat + SPF – because the sun slowly breaks down collagen and is the biggest cause of wrinkles and dark spots

• Tretinoin a few nights a week – the gold standard for increasing cell turnover and supporting collagen

I linked the specific tools, treatments, and products I use here since I get asked about them all the time.

#LTKOver40 #LTKBeauty #LTKstorytime

Omgggggg these platforms!! Run tts!!

@Steve Madden US

#LTKSwim #LTKTravel #LTKootd

Jeans run tts. Shirt run oversized. Heels run tts .

#LTKOver40 #LTKTall #LTKootd

Omgggggggg don’t these look like pucci?!?!

@Steve Madden US

#LTKSwim #LTKTravel #LTKOver40

Alice and Olivia friends and family sale! Use code LTKFRIENDS 25% off

@Alice + Olivia

#LTKWedding #LTKootd #LTKSpringSale