I added a weighted vest to my walks and it completely changed the game. Same routine, just more resistance, more strength, and way more out of every step. It’s such an easy way to make your workouts work harder for you without doing the absolute most. If you’re trying to level up your movement, this is it. ✨ Follow my LTK @Asiliglamcooks to shop this post and get my exclusive app-only content. LTKdayinmylife LTKfitnessgoals LTKActive