Avecnancy on LTK

Sometimes my wellness looks like this: chilling on the couch while the family love on the baby ❤️ I drink this every time I’m visiting the family! As a thank you, I did a Holiday restock for my in-laws because they deserve the good stuff. 🎄 My in-laws are my village & they help me so much with my baby so keeping their kitchen stocked with what they already love is the least I can do. Heads up! RYZE’s Black Friday Website Sales is from 11/4–12/15 with a new sale every week. @ryzesuperfoods had functional mushrooms for energy without the crash: Made with Lion’s Mane, Cordyceps, Turkey Tail, King Trumpet, Shiitake, and Reishi 🔗 visit ryzesuperfoods.com to find out more. partnership ryzepartner dallashummingbirds mushroomcoffee blackfridaysale

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RYZE Organic Medium Roast Mushroom Coffee - 4.2oz | Target

RYZE Mushroom Coffee | 6 Adaptogenic Mushrooms | USDA Organic | Instant Coffee | MCT Oil | Better Energy, Focus, Digestion, Immunity | Cordyceps, Lion’s Mane, Turkey Tail | 30 servings | Pouch Only | Amazon (US)

RYZE Mushroom Coffee USDA Organic with 6 Adaptogenic Mushrooms and MCT Oil, Instant Coffee for Better Energy, Focus, Digestion, Immunity, 30 Serving | Walmart (US)

RYZE SUPERFOODS All Day Energy Bundle with Mushroom Coffee + Mushroom Matcha, USDA Organic with 6 Adaptogenic Mushrooms + MCT Oil & Matcha for Better Energy, Focus, Digestion, Immunity, 30+30 serving | Amazon (US)

RYZE SUPERFOODS Day + Night Bundle with Mushroom Coffee and RYZE Hot Cocoa, USDA Organic Mushroom Coffee with 6 Adaptogenic Mushrooms & MCT Oil, Hot Cocoa Keto Sleep Aid with Melatonin, 30+20 Serving | Amazon (US)

RYZE SUPERFOODS RYZE n Shine Bundle, USDA Organic Mushroom Coffee + Probiotic Coffee Creamer with 6 Adaptogenic Mushrooms and MCT Oil or Better Energy, Focus, Digestion, Immunity, 30 + 30 Servings | Amazon (US)

RYZE SUPERFOODS Ultimate Energy Bundle, USDA Organic Mushroom Coffee & Mushroom Matcha + Probiotic Creamer with 6 Adaptogenic Mushrooms for Better Energy, Focus, Digestion, Immunity, 30 serving each | Amazon (US)

some pretty& functional glass jars for easy prepping. I love these for keeping my toppings fresh & crunchy

@soligtofficial jars are available on Amazon

#Overnightoats #amazonfinds #mealprep #puddingjars #glassjars

#LTKmorningroutine #LTKHome #LTKfoodie

Restocking on @ryzesuperfoods coffee again at my in-laws. It’s now available at @target

#partnership #ryzepartner #dallashummingbirds #mushroomcoffee

🗣️Baby food should NOT be older than your baby.

Baby food & and ice packs may be taken on airplanes so this saved my life on our 19 hour trip. I was so worried that she would not like the food on there and wanted her to have something nutritious to enjoy ☺️

Proud to partner with @lilgourmets again. My baby started solids when she was five months old. I was very careful and cautious. We tried Lil Gourmet which was nutritious & convenient. She loved it mixed with some warm rice or riced veggies. You can also serve it straight out of the pouch. These meals packed with veggies, healthy fats, and spices, minimally processed and refrigerated to be just like homemade.

Now at @wholefoods in the cooler section

Also life update! We’ll be in the motherland for a few weeks 🧧

#partnership #dallashummingbirds #babyfood #toddlerfood #babytraveltips

#LTKmomlife #LTKTravel #LTKBaby

I started using @Michaeltoddbeauty tools last year to improve my skincare routine & recently added the Soniclear to my existing routine. It’s super simple for a beginner & not time consuming at all. I heard that we should be exfoliating 1-2 times anyways. my skin texture is smooth for the most part with some blemishes from time to time around my chin and forehead area. this brush great for a for a more in depth cleanse ✨

What else should I incorporate in my routine?

#Michaeltoddbeautypartner #VerifiedReviews #womenover30 #skincareessentials

#LTKmorningroutine #LTKdayinmylife #LTKselfcare

i have seen @wildsol so often & decided it was time to try it too! i picked up the mild & spicy jars from my local @heb. Each variety of Wild Sol is made with fresh, high-quality ingredients. It complimented my dinner so well & I know the sauces will smack with some tortilla chips too or with eggs for breakfast. It’s not like other salsas I’ve tried that are super tangy. This is more savory

Would you add this to your pantry too?

#partnership #dallashummingbirds

One of my family’s fave place to shop & coupon at is @krogerco

Kroger find of the week: @dorotgardens frozen herbs. These cubes give instant flavor with zero prep or mess, no waste or wilting herbs.

#partnership #dallashummingbirds #cookinghacks #krogerfinds

I brought some of these drinks for dinner with my family & we really enjoyed the flavors! We all love sodas, so this was our better-for-you soda alternative 🥤

Not only is it Dry January, it’s also a time where a lot of people reset since it’s the new year!

As a food truck owner, I found it extra cool that this originated from a food truck. I’m EXTRA motivated!

Store: @wholefoods
Drink: @drinkbawi

#BawiMoments #partnership #dallashummingbirds #wholefoodsfinds #latinoownedbusiness

#ad I partnered with Boxie Pet & treated my cat family with a nice & clean litter! It has 30+ day odor control & is made with no fillers or preservatives keeping your home fresh. This works so well especially since there’s multiple cats & the probiotic clay has advanced clumping technology

Follow @boxiepet for more clean pet products

#boxiepartner #catsupplies #catproducts

#LTKmorningroutine #LTKvlog #LTKdayinmylife

For Christmas last year, I made some pandan coconut chia seed pudding to add to our dessert table 😋chia seeds are nutrient rich & most recipes are super simple to make. chia seed desserts and drinks have been a big part of my culture and childhood.

I used @mammachia organic chia seeds for my dessert and measured with my heart. If you’re looking for an easy recipe to follow, I highly recommend Two Sleevers’ recipe It’s a light and refreshing dessert & takes about 5 to 10 minutes of prep time. Just gotta chill it after

We also really appreciate the ready to drink pouches by Mama Chia. It’s a nutritious snack for both me and my toddler ❤️

#Toddlermeals #chiaseedrecipe #chiaseeds #dessertoftheday

#LTKfoodie #LTKmomlife #LTKKids

these last 2 weeks were all about holiday fun & I didn’t really cook much at home. our schedule was packed with family time & toddler activities 🤗

Big thanks to Appleton Farms chicken skewers from @aldiusa for making our lives easier & helping us with our protein intake in multiple meals. each pack is 21g of protein & fully cooked. This is a repeat purchase in our home now

#partnership #dallashummingbirds #firsttimemom #toddlermeals

Thank you @katfeinne for being such a lovely host! I love that you find meaningful ways to bring your friends together. I had so much fun and barely noticed how much time had passed

📍 @civilpourtx

#2026 #visionboardparty #visionboards

#LTKvlog #LTKSeasonal #LTKdayinmylife

The One-Color Cart Challenge: Green Edition

Snack haul days are my favorite! It’s great for a little stroll through the store and a break from our day. I restocked on some favorites & tried some new things as well. Also had to grab some pull ups too. Lmk if you have any snack refs for us. Bonus points if it’s something I can share with my baby 🙏

📍 @Target

Here’s what we got!
💚 @goodandgatherr avocados
💚 @smuckersbrand natural red raspberry fruit spread
💚 @earthsbest snacks
💚 @bibigousa dumplings
💚 @tatesbakeshop soft baked cookies
💚 @pampersus cruisers

#partnership #dallashummingbirds #dfwmoms

Thank you to TMWC Plano & Wylie-Sachse for the meetup at Celebree School of Plano Los Rios & Lala Lessons. The school is new, bright & clean! I was very impressed as someone who has a background in early childhood education. The staff were very warm & personable.

I had so much fun having my child explore the school’s playground & participate in the music lesson back in October. We really loved the music time & I loved seeing my baby light up with Miss Lala! I highly recommend looking into lessons with her.

Community shout out:

I’ve been to two events & sponsored one with martial arts classes to Ohana Warrior. The group is incredibly welcoming and hosts monthly meetups. Looking forward to coming to many more mommy & me meetups. Since I’m centrally located in Collin County, I love joining multiple! Check to see if there’s a chapter near you. @themomwalkco.plano @themomwalkco.wyliesachse

📍 @celebreeplanolosrios
🎵 @lalalessonsdfw

#dfwmoms #collincountymoms #toddlerplayideas

#LTKmomlife #LTKBaby #LTKKids

This was so fun & much needed! I was so happy just sipping chai, eating a delicious homemade meal & yap with the ladies. I appreciate all of the gifts ❤️ it was like taking home a self care package.

Thank you to my dear friend @glam.mockups for hosting this

10/10 would do it again. Who’s in?

I gave everyone:
@mykitsch scuncis
Mongo Kiss lip balm

What I received:
@peachandlily masks
@squishmallows Pennywise plush
@hellopandaid cookies
@sacheubeauty lip elixir
@timdedopulos book
@daiso_usa goodies
@sephora cotton pads
@elfcosmetics pinky puffs
Tea samples from @stashtea @tradmedicinals @tazo
@bombas socks
@vaselinebrand lip therapy

#Smallgiftsexchange #giftideas #holidayinspo

Happy fall! I’m so happy we got a chance to have a family walk at the Dallas Arboretum last month~

Huge thank you to Jenna from Plano Stroller Society for organizing this & for the first two photos! I loved it so much ❤️

When I became a mommy, one of my goals was to be intentional with my time and help my baby feel comfortable exploring outside the home. Turns out, I was the one nervous to leave the house. This community has given me so many ideas and opportunities to explore as a new parent. 🤍

Community shout out:
If you’re in the area, I definitely recommend joining this group too! They curate the sweetest activities for you and your little ones! Follow them for their calendar updates or look to see if there’s one near your city
@planostrollersociety

📍 @thedallasarboretum
#planomoms #dfwmoms #toddleractivities

#LTKBaby #LTKMens #LTKmomlife

Every Friendsgivings season, I challenge myself to make a dish I haven’t cracked yet. My friends & fam said it was DELICIOUS so I’ll be riding this joy for the rest of the year 🥹

This year: an apple pie!

I used fall’s freshest, limited-time apples from
@yesapples @sweetango_apple.This apple’s harvest window is short, so grab them while they last.
📍 Available at @HEB

Thank you @global.julian for capturing the pie making process 10/10. Hire him if y’all need content help ✅

#partnership #SweeTangoApples #dallashummingbirds #applepie #happyholidays

We hosted another Friendsgiving this year & I added the 15 count variety pack of OLIPOP to the cooler 😎 it was all gone by the next day.

Shout out to everyone that tried it already and those that were open to try it for the first time!

Facts: Made with plant-based fiber, prebiotics, and botanical ingredients, supports digestive health low-sugar alternative to traditional sodas.

I’m happy to be known as your OLIPOP friend 🥳

Available at @samsclub

#partnership #OLIPOPPartner #dallashummingbirds @drinkolipop #drinkrecommendations #samsclubfinds

2 Friendsgiving in 1 month? I made sure we had something vegetarian too!

Chakalaka is non-GMO, vegan, dairy-free, nut-free, and gluten-free. It is a mix of beans & veggies. You can serve as is or add it to something else like dips, stews and soups. As for me, I like it over rice 🤤

#Chakalaka #partnership #dallashummingbirds @chakalakabrands #plantbased #plantbasedfood

Trying out our new water adjustable weights from @aguaforce.weights

#aguaforce #aguaforceweights #workout #homeworkout #waterweights

#LTKActive #LTKfitnessgoals #LTKGiftGuide

Just some new parents on a much-needed lunch date during baby’s nap time ❤️

Fueling up with our @chilis all time favorites—Honey Chipotle Chicken Crispers, Cajun Pasta, Chicken Tortilla Soup, a Triple Dipper, and Watermelon Tea.

What’s your go-to?

#ChilisPartner #ChilisOrder #foodie #newparents #dfw #chilis

Funny story: I’ve been wanting to try Seven Days because I saw Conrad stocked the house with it in The Summer I Turned Pretty! IYKYK

This oatmeal is stacked with the goodies: made with real food like upcycled oats, nuts, strawberries, raspberries, blueberries, and packed with 11g plant-based protein. I love anything that I can also share with my daughter.

🛒 @target

My easy overnight oats base recipe:
Protein Oats @sevensundayscereal
Oat milk @planetoat
Frozen Berries @goodandgathertarget

#SevenSundays #TargetFinds #partnership #dallashummingbirds

#LTKdayinmylife #LTKmomlife #LTKfoodie

If you’re a parent with a sensitive-skin baby… you already know trying new products can be scary. I do not play about my baby’s skincare 😭

That’s why I’m so happy to partner with @drtalbotsusa which was one of the very first brands I used for my daughter. They released these new eco-friendly, fragrance-free detergent sheets (no chlorine bleach, parabens, phthalates + plastic-free packaging).

I tested them for 3 months because my daughter has severe eczema, and I needed to make sure they were truly gentle. I felt so much relief when she didn’t have a single flare-up 🫶🏼✨

Use my code AVECNANCY, and get 20% Off on your next order when you purchase directly from the website.

#drtalbotspartner #momtips #ecofriendlyproducts

#LTKmomlife #LTKBaby #LTKKids

#partnership

Hey students, just in case you missed it! We have some electrolyte mixes from Dripdrop for you to try! Just ask one of the coaches for a sample.

Why we like it: DripDrop Zero Sugar is a doctor-developed formula with 3x electrolytes (vs traditional sports drinks) + 10 key vitamins and minerals for optimized wellness.

📍 This 40ct variety pack is only available online at Costco.com, best value for 40 sticks at $29.99.

#fasthydration #costcofinds #dallashummingbirds @costco @drinkdripdrop #muaythai #martialarts

#LTKActive #LTKfitnessgoals #LTKselfcare

As much as I love eating meats, there are days where I go full vegetarian so I can limit high-fat, oily, greasy, and processed foods. That’s the joy and reality of having a no gallbladder diet. I’m thankful to find brands that doesn’t have to mimic meat but still taste delicious.

📍 @wholefoods
🥓 @myforestfoods - MyForest Foods is for anyone who loves great taste and cares about the future of food. No compromises, just better bites. It comes covered in coconut oil already so all I have to do it add it to my skillet & prepare the rest of my meal.

Anyone else living the gallbladder free life or just really enjoy a good vegetarian meal?

#partnership #MyBaconMoment #MyForestFoods #dallashummingbirds

#LTKfoodie #LTKdayinmylife #LTKvlog

My fave lip combo- brown lipstick from Daiso & Dior cherry oil

#LTKHoliday #LTKGiftGuide #LTKBeauty

Another great flavor! Tried it with my breakfast

#LTKHome #LTKHoliday #LTKSaleAlert

Trying a new bbq sauce on my smoked wings

#LTKFindsUnder50 #LTKFamily #LTKHome

Mom walks is my go to for exercise right now. After so many inconveniences with no shoe socks, I tried these mid crew socks by Peds. I walked around the park, played at the playground with my baby, walked around Costco twice and worked on errands out of the home all day. These stayed dry, felt comfortable and stayed up all day.

#LTKActive #LTKSaleAlert #LTKGiftGuide

@Walmart find of the day!

This supplement helps me with long term gut health and works within hours which gives me so much relief with digestive discomfort.

Gut health is so important to me especially bc I didn’t take it seriously in the past! I had no idea until I was chronically ill in my mid 20s. My stomach was just not digesting fast enough and caused me so much pain, bloating and inflammation. Eventually, I had to remove my gallbladder.

It’s now been a year without a gallbladder and I continually look for ways to maintain my gut health. Fats are slow to dissolve without a gallbladder, however I’m feeling lucky now bc Zenwise is proven to digest fat 31% more effectively! It’s easier for me to enjoy food now without feelings of regrets later

Thank you @ZenwiseHealth !

#guthealth #walmartfinds #digestiveenzymes #foodiefinds

#LTKSaleAlert #LTKActive #LTKFamily

Getting back into my fitness routine is one of my biggest challenges after my pregnancy. I’m building my way back up and hope I can train just as good as I did when was an athlete ❤️ thank you to @sanabul for my new set of gloves and wraps

#muaythai #boxingglovesreview #womeninsports #sanabul #newmomworkout

Any Muay Thai people in here? Or boxing?! Try these gloves. I’ve had it for a few years and use it for light work . My shorts are from Muay Thai Addict and my shin guards are custom made by Ohana Warrior MMA

#LTKGiftGuide #LTKFindsUnder50 #LTKActive

I finally found diapers that keep up 🫶 Lucky for us, we haven’t had big issues with diapers other than some we tried smelled like chemicals and felt like a block 🫣

@parasolco diapers are soft, breathable, and made for sensitive skin. As, we are sizing up, I’m starting to see that not all sizes fit the same across the many brands and all of them have different weight ranges too. This is the first size 4 diaper I’ve used for baby that isn’t bulky yet it’s still very absorbent.

📍 @target —Head over to try the wipes & diapers by Parasol Co!

📍@thedallasarboretum —We recently visited with @planostrollersociety & had so much fun! check out your local stroller societies if you’re looking for baby friendly activities,

📍 @ohanawarriormma is kids friendly too. Don’t be shy and come on by~

#partnership #TargetFinds #TargetStyle #Target #dallashummingbirds #dfwkidsactivities