3 weeks into my nightly ritual: wearing mouth tape (yes, really—new bedtime upgrade!) and I’m honestly loving it. I started this summer after noticing I’d been waking up with my mouth open—and, worse, my throat felt dry and scratchy. Since taping, mornings have felt surprisingly refreshed. It’s not for everyone so check with your doctor first! Also, full disclosure: my sleep-friendly side is loving the softest PJs around—now on sale for under $40. Bedtime style, comfort, and a weird little wellness trend… I’m here for it.” LTKCon LTKFindsUnder50 LTKTravel