BaileyBehrends on LTK

IG: @bailey.behrends🫶🏼 Faith•fitness•fashion•beauty•wavy hair 🩺RN & online fitness trainer💪🏼 5’4.5” about 145lbs •size s/m in tops •size 27 in pants

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Scrub ootd

Wearing FIGS,
Small- Rafaella oversized top
Medium- Regina joggers

TTS - Nike air max SC

#LTKActive #LTKWorkwear #LTKStyleTip

Wavy hair + cute scrubs! Obsessed with this color!!

Small- petite - Catalina scrub top
Medium - petite - high waisted zamara joggers

5’4.5”
147lbs

#LTKActive #LTKStyleTip #LTKWorkwear

Wavy hair routine & tips!
👇🏼
First make sure you use a leave in conditioner- rake through with a wide tooth comb

1. Not your mothers curl cream - rake through- use bounce curl brush- then scrunch

2. NYM purple mouse - prayer hands to get product dispersed, then scrunch

3. NYM flash freeze gel or custard- rake, don’t break up clumps, then scrunch

4. Scrunch out extra moisture and water with microfiber towel

5. Diffuse or air dry

6. Use oil to break the gel cast and “scrunch the crunch”

#LTKWorkwear #LTKActive #LTKBeauty

How to sleep on your waves 👇🏼

Pineapple bun
Satin pillowcase

How to refresh your waves 👇🏼
Damp hair
Scrunch
Add in NYM foam and scrunch
Add oil if really frizzy

#LTKWorkwear #LTKActive #LTKBeauty

Bc no one wants frizz!!

Wavy hair routine & tips!
👇🏼
First make sure you use a leave in conditioner- rake through with a wide tooth comb

1. Not your mothers curl cream - rake through- use bounce curl brush- then scrunch (this reduces frizz)

2. NYM purple mouse - prayer hands to get product dispersed, then scrunch
Mousse = volume

3. NYM flash freeze gel or custard- rake, don’t break up clumps, then scrunch.
Gel / custard = locks everything in and defines the waves

4. Scrunch out extra moisture and water with microfiber towel

5. Diffuse or air dry

6. Use oil to break the gel cast and “scrunch the crunch”

Hope this helps!! ❤️‍🩹❤️‍🩹

#LTKHome #LTKWorkwear #LTKActive

Day 3 hair touch up!

#LTKmorningroutine #LTKBeauty #LTKActive

Game changer !!
So light weight,
Quiet,
And cut my dry time in half!

That’s a big deal for my thick hair!!

#LTKHoliday #LTKGiftGuide #LTKBeauty

the DR is unmatched 💛

#LTKBeauty #LTKStyleTip #LTKTravel

Life is too short, take the vacation 💛

#LTKStyleTip #LTKWatchNow #LTKTravel

Obsessed with this dress!!😍

#LTKTravel #LTKWatchNow #LTKStyleTip

Luxary swimsuit ✨

#LTKActive #LTKTravel #LTKSwim

My fav classic swimsuit! Love it so much, got it in sangria and black ♥️

#LTKActive #LTKSwim #LTKTravel

Classic Black 🖤

#LTKSwim #LTKActive #LTKTravel

Back & bicep workout! 💪🏼

Summer is coming so soon!

If you need 1:1 help with your workout programming, nutrition, macros, recipes, visit my website for help! Www.bAILEYbfITNESS.com

#LTKFitness #LTKActive #LTKSeasonal

Find a way, don’t find an excuse 💛

#LTKStyleTip #LTKActive #LTKFitness

Leg day 👏🏼
Full program on my website !

#LTKFitness #LTKActive #LTKStyleTip

Workouts 💪🏼

Church Fit✝️

#LTKTravel #LTKStyleTip #LTKActive

Date night inspo!

#LTKBeauty #LTKStyleTip #LTKWatchNow

Church fit ✝️

#LTKWorkwear #LTKActive #LTKStyleTip

Back & bicep workout! 💪🏼

Summer is coming so soon!

If you need 1:1 help with your workout programming, nutrition, macros, recipes, visit my website for help! Www.bAILEYbfITNESS.com

#LTKFitness #LTKActive #LTKSeasonal

Find a way, don’t find an excuse 💛

#LTKStyleTip #LTKActive #LTKFitness

Cozy work fit + Office mirror

#LTKActive #LTKHome #LTKFindsUnder100

Cozy office vibes ✨

#LTKStyleTip #LTKHome #LTKMostLoved

Cozy work fit + Office mirror

#LTKActive #LTKHome #LTKFindsUnder100

Office wall decor

#LTKMostLoved #LTKHome #LTKFindsUnder50

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