Love this weighted vest! I wear the 8lb vest. I’ve used this for years. It great for weight bearing excersice! Im wearing the XS. I’m 5’4” 118 lbs "Adding a weighted belt to your workouts can help boost strength, improve bone density, and support joint health—perfect for women over 50! 💪✨ It’s a simple way to level up and feel stronger every day." LTKWatchNow LTKActive LTKOver40