As someone who pretty body neutral / body positive, the way that my postpartum body has been having a negative affect on my mental state has really thrown me for a loop. I’ve worked really hard to have this positive mindset, but lately I’ve been getting back into ancient thought patterns that just don’t serve me. So, I’m trying really hard to work through those things. One thing I’ve been trying to do, which is harder in the winter with freezing temps, is practice not hiding from my body. It’s so easy to burry myself in sweats Adam Sandler style every day. But the more that I “face myself” the easier it is to accept and love myself where I’m at. Vs the imagine that I have in my mind. If you’re interested in shopping the fit : Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5N9SX ltkfitnessgoals ltkmorningroutine ltkactive