I never expected to love this supplement. Honestly, at first, the idea of adding four more pills to my daily stack felt like a lot, and knowing I’d have to wait weeks (maybe months) to see results? Not exactly motivating. Patience has never been my strong suit. Before committing to Nutrafol, I tried multiple serums. None of them made much of a difference, and they all left a residue in my hair — basically forcing me to wash it more often, which I really didn’t want to do. Eventually, I decided to go all in and test Nutrafol for three months. The brand recommends sticking with it for at least that long to see noticeable changes, but I actually started seeing results just after the two-month mark… which felt very exciting! Here’s what changed for me: ✔️ Growth right at my hairline where it had been very sparse ✔️ Fuller, thicker strands overall ✔️ Significantly less shedding — when I blow dry now, my hair no longer fills the brush or covers the bathroom floor LTKBeauty LTKOver40