Casefugo's Holistic-ish✨ Collection on LTK

Holistic-ish✨

By Casefugo

The long awaited ultimate hair health guide!!!

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These are the natural remedies I personally use for mood balance — things like L-theanine, lemon balm leaf, saffron, calming teas, and my favorite CBD oil.

DISCLAIMER: This is not medical advice, just what works for me and helps me feel more grounded day to day. Always do your own research and talk with your provider before adding anything new.

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Okay so… the amount of people who’ve messaged me lately like “WHAT are you doing to your hair?!” has been insane. 😭
It’s longer, thicker, and honestly the healthiest it’s ever been which still blows my mind because there was a time during my Lyme journey when I was losing it in clumps.

This little rosemary serum has been one of my secret weapons 🪴 It’s pure, simple, and made right in my kitchen. If you’ve got fresh rosemary on deck, it literally takes 2 minutes and you’ll know exactly what’s in it.

And if you’re not in the mood to play herbal chemist today (lol I get it), I’m also linking a super clean version I use when I’m in a pinch. Check my LTK for the exact one 🌿

More hair-healing rituals are coming consider this Step 1. 💆🏻‍♀️

SAVE THIS FOR LATER🤍

Ingredients:
• 3–4 fresh rosemary sprigs (or 2 tbsp dried rosemary)
• 2 cups distilled water
• Optional: 1 tbsp organic rice (for added strength + amino acids)
• Amber glass spray bottle

How to Make It:
1. Add rosemary (and rice if using) to distilled water in a small pot.
2. Bring to a boil, then reduce to a gentle simmer for 15–20 minutes.
3. Let cool completely.
4. Strain well and pour into your spray bottle.
5. Store in the fridge. Use within 7 days (freeze leftovers if needed).

How to Use It:
• Spritz directly onto the scalp, focusing on thinning areas.
• Massage in gently for 1–2 minutes.
• Use 3–4x per week. No rinse necessary.

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Root chakra bath salts!

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So many of you are asking for the ingredients of this mocktail! I linked the N.A. rosé and adaptogen drops!

Linked the clean option from Aveeno to substitute for the glow tonic face & body oil if you don’t feel like making it yourself! For those who do feel like making it, everything is linked here!🤗

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If you are here from my Mocktail Monday series episode 1: shop everything needed here! Cheers!! <3🍹

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