Casie_Shepherd_ on LTK

Casie_Shepherd_

Athletic wear fit of the day! Love this rusty orange color 🤎🧡🤍 I’m tall but a lot of what I wear stretches super well!

Wearing a M in the leggings, size 8 in the zip up, large sports bra, and these are my favorite white sneakers…so comfy!

#LTKfit #LTKstyletip #LTKshoecrush

Athletic wear fit of the day! Love this rusty orange color 🤎🧡🤍 I’m tall but a lot of what I wear stretches super well! Wearing a M in the leggings, size 8 in the zip up, large sports bra, and these are my favorite white sneakers…so comfy! LTKfit LTKstyletip LTKshoecrush

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Nike Featherlight Dri-Fit Unisex Adjustable Running Cap | Amazon (US)

Aoxjox High Waisted Workout Leggings for Women Compression Tummy Control Trinity Buttery Soft Yog... | Amazon (US)

Aoxjox Women's Workout Sports Bras Fitness Backless Padded Sienna Low Impact Bra Yoga Crop Tank T... | Amazon (US)

Ribbed Nulu Cropped Define Jacket | Women's Hoodies & Sweatshirts | lululemon | Lululemon (US)

Training Crew Socks (6 Pairs) | Nike (US)

Wmns Jordan MA2 'White Sesame' | GOAT

Derby Polo attire!

Loved these Amazon finds for my Derby 🐎 outfit this past weekend here in AZ!

Wearing a size M in the dress and love that it has a lot of stretch and a corset in the back to really fit it well. Great for tall girls or short!

#LTKBeauty #LTKStyleTip

Obsessed with my bissel cordless 😍 did my entire place in 30 min including area rugs. The self cleaning cycle makes clean up so easy!

I also love that I can use my own cleaning solution as well for you chemical free folks!

#LTKGiftGuide #LTKHome

I’ve had this crosswave for 4 months now and I’m so obsessed. Vacuum and mop your floors at the same time makes this thing so worth it! I love that I can wash and vacuum my area rugs with it as well and it has a self cleaning cycle to clean the roller after as well! Clean up is a breeze! Did all my floors in my entire place on one battery charge. Did I mention it’s cordless?!

#LTKGiftGuide #LTKfamily #LTKhome

This water filter is a game changer and it was less than $40!

The TDS meter measures the amount of organic and non organic material in water. Although there are ranges for what is deemed healthy. We still do NOT need large amounts of minerals in our water. The majority of these minerals are way above what is needed for our systems and filled with harmful amounts of chlorine and fluoride that our bodies have a hard time processing and that clog important receptors needed for healthy hormones.

Taking all minerals out with this filter will also remove harmful bacteria, viruses, and hormones that can pass through normal tap water and filters!

Several sizes to choose from, I got the 32 cup filter. You can also purchase more filters and the life of the filter depends on how bad your water is. My water is way above what is deemed safe!

#LTKfindsunder50 #LTKhome #LTKVideo

I absolutely love this texture spray for curled hair. Gives more body and smells amazing! Another new favorite is the ombré lip with a brown lip pencil on red..great for Valentine’s Day. A fun birthday dinner out!

#LTKstyletip #LTKparties #LTKbeauty

NY Yankees hat and matching vest. Such a cute combo I threw over my black body suit with sneakers!

Wearing a size L in vest 🤍

#LTKstyletip #LTKbeauty #LTKfitness

The most comfy cute and casual outfit! Love a good body suit and this vest is super warm!

Wearing a L in the vest:

#LTKstyletip #LTKGiftGuide #LTKU

The popular 40oz Stanley over $20 more than my favorite Amazon dupe tumbler on the left. Still fits in your cup holder and I think cuter colors! I’ve had mine for a few months and definitely drink more water bringing it everywhere!

#LTKhome #LTKGiftGuide #LTKfindsunder50

After Christmas gifts for yourself! Winter is here, invest in some cute layers for casual day to day or the gym!

Love these leggings because they come in talls and regular. Super buttery soft! These Lulu lemon dupe is also a great Amazon bargain along with my fav crop puffy vest that comes in so many colors!

Wearing a M in leggings and a L in both the hoodie and vest!

#LTKVideo #LTKfindsunder50 #LTKGiftGuide

The cutest gold purse from target! 🎯 Gold is my number one for accessories so I know I’ll use this bag a lot!

#LTKstyletip #LTKGiftGuide #LTKfindsunder50

One of my favorite Amazon swimsuits!

Wearing a size L

#LTKswim #LTKstyletip #LTKfitness

Super impressed with these vanity lights from Amazon. With several different color and dim settings it’s been super helpful for doing my makeup in my bathroom. They easily stick on the mirror. My bathroom lighting is super harsh and way too high above my mirrors creating a lot of shadows on my face. A very simple inexpensive fix!

#LTKhome #LTKGiftGuide #LTKbeauty

Eyebrow 🤨 tint in less than 10 min. I have very light brow hair (hard to tell here) but also have micro blading done. My issue is that the hair is so blonde through the blading it can look weird sometimes. I left it on slightly too long (go distracted on a call) so it’s a bit darker than usual but it’s so so easy!

Leave on only on the exact pattern you want your brow or it will stain the skin. This kit lasts for a long time! I only use about 1/3 of the capsule with a little processor each time and it’s plenty.

#LTKbeauty #LTKstyletip

All black gym outfit of the day or a cute and casual outfit for running some errands. All black 🖤 Amazon for the leggings, long sleeve dry fit with built in bra, and the puffy vest I wear several times a week!

Wearing a M in the leggings and L in the top!

#LTKstyletip #LTKfitness #LTKVideo

Office idea! I wanted black, white and gold and then found this fun fuschia chair for a pop of color. The painting I actually made to match! The desk I love having a bigger work space to not feel so cramped and have my double screen!

#LTKstyletip #LTKhome

#ootd with this cute crop and leather jogger look. Dr martens and a bomber jacket for a casual afternoon or a night out!

Ordered a M in the bomber jacket because I don’t like the oversized look as much. Tank top in L! Boots are unisex so be aware. I’m a 12 in women’s and order a men’s 10 in Docs!

#LTKshoecrush #LTKstyletip

These ceramic non toxic pans are IT! We ingest so many toxins from cookware it is so worth the money to invest in cookware that isn’t going to keep putting chemicals into your body. Probably the healthiest non stick cook-wear you can find out there! Did you know your cookware can be filled with toxic chemicals that can alter your hormones and cause even more serious side effects?!

I got mine a couple weeks ago and have to say I’m obsessed! 🤩

A great gift for others or yourself!

#LTKGiftGuide #LTKHoliday #LTKhome

These chunky gold tone earrings are one of my favorites! The dress up any casual outfit. Paired a crop top with a blazer and added gold accessories. Love this lip combo also for a little ombré look 👄

#LTKHoliday #LTKbeauty #LTKstyletip

Ladies I swear by this matte setting spray. I had an all day outdoor photo shoot and just changed my lip color for my night out without having to redo any of my other makeup! Can’t go wrong with a red lip this time of year. High quality foundation helps as well!

#LTKbeauty #LTKstyletip #LTKHoliday

Ummm hi these leggings from colorful koala on Amazon are my fav! Very flattering on the booty without some top seams cutting your butt off. I have them in so many colors and patterns and they are so inexpensive!

I wear a M!

#LTKsalealert #LTKGiftGuide #LTKfitness

Love this cute puffy crop vest. I wear it on a day/night out or with my workout cloths to/from the gym. Comes in many colors…fun and stylish! Love my white chunky boots with this look as well!

#LTKfitness #LTKstyletip #LTKGiftGuide

My favorite travel or workout duffle! Trendy cream color, neutral for any outfit. So many pockets!

#LTKfitness #LTKtravel #LTKGiftGuide

One of my favorite casual outfits. This seamless black body suit with an oversized button up, some sneakers, and a cute leather hat. This duffle I use both for gym and travel! The under pocket has a separate compartment for your shoes!

#LTKstyletip #LTKfitness #LTKtravel

Got lost on the AZ heat on a walk today 🥵 all sweaty wearing my favorite amazon sports bra!

#LTKGiftGuide #LTKfitness #LTKfindsunder50

Blush pink velvet platform bed. I have a size King. Bedroom is coming along! Added some easy and cheap tile mirrors above each night stand top open the room up!

#LTKGiftGuide #LTKstyletip #LTKhome

Loving the look of these ceiling to floor sheer curtains in my new AZ home 🏡. My place is a mix of metals (silver and gold) with grey, white, and pops of pink!

I did 4 panels across with 108” panels (in color white). The curtain rods extends 120-144 so I set it about 5-6” outside the frame on either side!

#LTKhome #LTKstyletip

New couch new place in AZ from the tundra cold of MN ❄️ ! Loving how comfortable this is. 108” long and perfect for this new spot! I did a ton of research and reviews!

This rug pairs perfectly!

#LTKstyletip #LTKhome

This neon bold eye liner though! 😍 what a fun pop of color with pigment that actually stays and looks bold! Paired it with this fun purse and ombré lip combo!

#LTKU #LTKstyletip #LTKbeauty

These amazon dress shorts are my new favorite. So stretchy and comfortable, even for those with thicker and/or longer legs! This whole fit was perfect to celebrate one of my best friends birthdays in the city!

Wearing a M in the shorts and the bralette!

#LTKcurves #LTKbeauty #LTKstyletip

These colors! One of my
Favorite amazon brands for workout gear. Seamless in the front and very flattering cut in the back!

Wearing a M in leggings and L in the sports bra!

#LTKFitness #LTKshoecrush #LTKstyletip

Amazon workout outfit in my favorite sports bra! These leggings come in several colors but love this shimmery legging in baby blue!

Wearing a L in sports bra and M in leggings. Thanks for following me 🤍

#LTKshoecrush #LTKFind #LTKFitness

This gorg amazon beach cover up for a night out in Portugal. Kept my bikini on under and was so beautiful in the city with this on!

Wearing a L in the cover up and bikini!

#LTKtravel #LTKSeasonal #LTKswim

Gym OOTD cheetah shorts and all the matchy colors!

Love these amazon shorts! Wearing a M in the shorts, a L in the hoodie and sports bra!

#LTKFitness #LTKshoecrush #LTKstyletip

Night out outfit!

Amazon find with these gorgeous tassel gold earrings that totally dressed up this outfit! Paired with this neon bralette and leather shorts!

Don’t forget my favorite matte lip combo 💄

Wearing a M in the bralette

#LTKstyletip #LTKbeauty #LTKtravel

Love this swim cover up here for my trip to Portugal 🇵🇹! I wore it to a dinner over a white bikini and was the perfect cute but casual look!

Wearing a size L

#LTKtravel #LTKSeasonal #LTKswim

Workout OOTD ! Leggings and sports bra are from Amazon and such a good deal! Love the leopard 🐆.

Wearing a L in sports bra and medium in leggings 🤍🤎🖤

#LTKstyletip #LTKshoecrush #LTKFitness