Cathyshealthylife's Workout Collection on LTK

Workout

By Cathyshealthylife

This adjustable weighted vest is perfect for women looking to boost their walking workouts, strength training, or overall endurance.

Lightweight but effective, it adds resistance to everyday movement without being bulky or uncomfortable. Ideal for midlife women looking to stay strong, increase bone density, and maximize calorie burn without heavy gym equipment. Great for walking, hiking, bodyweight workouts, and at-home training.

Mine is 15 pounds as I was coached to get one pound for every 10 pounds of my goal weight.

✨ best weighted vest for walking, strength training gear for women, home workout accessories, walking workout gear, weighted vest for bone health, fitness over 40, Amazon workout must-haves

#fitness #weightedvest #walking #workout#LTKFitness

#LTKFindsUnder50 #LTKSaleAlert

I’m in love with my new weighted vest! I was coached to get one pound for every 10 pounds of body weight. Example: 16 pounds for 160 pounds This pink Zelus weighted vest is my go-to for adding a little extra burn to my daily walks and workouts. It’s comfortable, adjustable, and doesn’t shift around while I move which is a huge win. If you’re looking to boost your calorie burn, build strength, or level up your fitness routine, this vest delivers.
#WeightedVestWorkout #WalkingForFitness #HomeWorkoutGear #FitnessOver50 #LTKactive #ZelusVest #WellnessInMidlife
#walking #weightedvest #workout #fitness #LTKFitness

#LTKSaleAlert #LTKFindsUnder50

I love this Glamorise Women's No-Bounce Wire Free Sports Bra!

Hook and eye closure and machine washable. I love the breathable mesh camisole that keeps the girls contained!
The back stays in place with hook-and-eye closure with 3 columns & 3 rows.

54 size options
I usually wear a 34DD. I am in a 34F in this bra. The 5 I own! 😂

#LTKunder50 #LTKfit #LTKcurves

My favorite everyday razorback tank top!

Workout, summer, layer it, breathable and comfortable! Comes in so many colors and is easy on the budget!

I love it so much I have over 18 of them in all the different colors!

Medium is a true fit for me but I like a loose fit during my workout and the summer heat so I gravitate towards a large in these.

#LTKfit #LTKSeasonal #LTKcurves

❤️ High Waisted Tummy Control Leggings

Available in several colors and 2 or 3 pair packs. Very budget friendly too!

TTS: I normally wear a medium and the medium are perfect on me.

#workout #leggings #exercise #amazon #amazonfind #womens

#LTKcurves #LTKunder50 #LTKfit

Love this Fitness Journal! Great quality and budget friendly! Available in black and pink.
#amazonfind #amazon #workout #fitness

#LTKFind #LTKfit #LTKunder50

Hubby added these LED lights in my home gym tonight and I’m in love!

Currently on sale for $16.99!
Available in 30, 50, 100 and 130ft
#amazonfind

#LTKhome #LTKunder50 #LTKsalealert

I love my Bowflex SelectTech 552 Dumbbells! They have helped take my strength training to the next level.

Using the selection dial it’s simple to adjust from 5 - 52.5 lbs. I love that I can dial up in 2.5 pounds increments; not in 5-10 pounds typical in using single dumbbells. Plus, Bowflex Dumbbells replace 15 sets of weights! Easier on the budget buying single weights and less space!

#LTKFind #LTKhome #LTKfit

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