CatieStrong on LTK

some of my nighttime routine musts added below!

pregnancy night routine, birth prep routine, first time mom, prenatal exercise, prenatal nutrition, raspberry leaf tea, holistic pregnancy

#LTKSeasonal #LTKBump #LTKBeauty

some of my nighttime routine musts added below! pregnancy night routine, birth prep routine, first time mom, prenatal exercise, prenatal nutrition, raspberry leaf tea, holistic pregnancy LTKSeasonal LTKBump LTKBeauty

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Traditional Medicinals Organic Raspberry Leaf Herbal Tea - 16ct | Target

Ritual Prenatal Multivitamin with Folate, Choline, Vegan Omega-3 DHA and Chelated Iron Vegan Capsules - Citrus Essenced - 60ct | Target

Ritual Mom-to-Baby Set with Prenatal Vitamins and Natal Choline Supplements, Supports Pregnancy, Baby's Cognitive Function, Fetal Brain Development, 30 Day Supply | Amazon (US)

Hatch, Inc. Rest Baby Sound Machine Night Light 2nd Gen Sleep Trainer, Time-to-Rise Alarm Clock, White Noise Soother, Music & Stories for Nursery, Toddler & Kids Bedroom (Wi-Fi) | Bloomingdale's (US)

Now Foods Shea Butter ,16 Oz | Macy's

The INKEY List Hyaluronic Acid Serum 60ml | Lookfantastic US

Hatch Rest 2nd Generation Nightlight In White | REBEL (formerly Rebelstork)

Youth To The People Superfood Air-Whip Lightweight Face Moisturizer with Hyaluronic Acid 2 oz / 59 mL | Sephora (US)

my January wellness favorites!!

the go to supplements I’m taking postpartum!

#LTKmomlife #LTKselfcare #LTKmorningroutine

The cutest baby sleeper!

Footed pajamas, newborn outfits, cozy winter pjs for babies, double sided-zipper

#LTKKids #LTKBaby #LTKBump

favorite exercises for strong & lean legs in some of my go-to activewear 💗

#LTKfitnessgoals #LTKmomlife #LTKActive

favorite and best tasting electrolytes!

#LTKGiftGuide #LTKfitnessgoals #LTKdayinmylife

everything I used to build this cute & cozy mug corner (inexpensive Target finds and soooo easy to set up!)

#LTKHoliday #LTKmomlife #LTKSeasonal

Some of my favorite meals & staples during the third trimester?

#LTKBump #LTKActive #LTKSeasonal

Favorite white noise/alarm + nightlight! Got it for baby’s arrival but I’ll be using it for myself until he gets here 😌

#LTKBaby #LTKBump #LTKKids

Staying in this Honey Swim terry bikini as long as I can before the weather gets too cold!

#LTKActive #LTKSwim #LTKSeasonal

#LTKBeauty #LTKBump #LTKFindsUnder50

Not to mention they’re currently on sale!! Going back to buy all the other colors because these jeans are SO comfy. I’d recommend sizing up one size (e. g. I used to buy size 25 from Gap pre-pregnancy, but these are a 26). They do have adjusters in the waistband!

#LTKBump #LTKSaleAlert #LTKFindsUnder50

grwm 19 weeks pregnant!

#LTKBump #LTKBaby #LTKSeasonal

favorite prenatal!!

#LTKBaby #LTKActive #LTKBump

THE CUTEST swimsuits for summer, I will never not be obsessed with Honey Swim! They’re so flattering, come in so many different prints and colors 👙 Linking my favorite bikinis from Honey! 🍯

#LTKSeasonal #LTKSaleAlert #LTKSwim

Caring for gut health is so IN & it really should be bc your gut impacts EVERYTHING!! So I posted some of the “rules” I follow in my diet to promote gut health. My IG: @catieleelifts has a full caption with food recs, but I’ll link some here!

#LTKBeauty #LTKActive #LTKSeasonal

This is the best planner ever, it has hour-by-hour spots and a full page for every single day! & places to put goals, notes and priorities. I love it sm!

#LTKHome #LTKActive #LTKSeasonal

Simple hydration skincare products for summer!! These are my go-tos as a girl with super dry skin who also lives in a super dry climate 🌞

#LTKBeauty #LTKSeasonal #LTKActive

Some of my favorite foods & snacks for hitting my protein, fiber & micronutrient goals!

#LTKSeasonal #LTKActive

Women’s activewear, matching set, fitness and wellness, one-piece, gym workout outfits, cute aesthetic gym clothing, sneakers, shoes for lifting weights, Gym outfit inspo, workout sets for women, best leggings for workouts, squat-proof leggings, high-waisted leggings, affordable activewear, lululemon alternatives, Abercrombie activewear, YPB, Stylish gym outfits, athleisure outfits, activewear haul, flattering activewear, best gym shoes for lifting, creatine, fiber supplements, electrolytes

#LTKActive #LTKHome #LTKSeasonal

Why do you move?

Use code CATIESTRONG for Type Zero supplements!

#LTKActive

fave butter yellow bikini! 💛

swim, travel, cute bikinis, Target swimsuits, eyelet bikini, Hawaii outfits, Europe outfits, Greece

#LTKSeasonal #LTKSwim #LTKTravel

My favorite high-protein snacks!

#LTKFindsUnder50 #LTKActive #LTKSeasonal

Pov you can’t stop making this spring smoothie with over 30g of protein! 🍊

Healthy foods, protein powder, Equip protein, beef isolate protein, protein powder with no lactose, lactose-free, delicious protein powder

#LTKSeasonal #LTKActive #LTKHome

Cutest blouses for summer from H&M!

#LTKSaleAlert #LTKFindsUnder50 #LTKSeasonal

My go-to hydration mix lately:

🥥 coconut water
🍋‍🟩 lime juice
🧂 pinch of sea salt

[women’s supplements, natural hydration, mineral mocktail, adrenal cocktail, Vitacoco, summer drinks]

#LTKSeasonal #LTKActive #LTKParties

Simple & healthy what I eat in a day!

[high-protein snacks, low added sugar, meal inspo, healthy meals, women’s health, gym girl diet]

#LTKSeasonal #LTKSaleAlert #LTKActive

Day 1 of making my pinterest board my reality 📖

Women’s cardigan, sunglasses, cute sunnies, spring fashion, Gap, Gap Factory, Abercrombie

#LTKFindsUnder50 #LTKSeasonal #LTKSaleAlert

🩵

Gap, women’s cardigans, cute spring outfits, modest spring fashion, Abercrombie

#LTKSaleAlert #LTKFindsUnder100 #LTKSeasonal

fave!!

Cutest mini gym bag! 🎀

Women’s gym accessories, must have fitness accessories, matching workout set

#LTKActive #LTKSaleAlert #LTKFindsUnder50

Use my code CATIESTRONG for 30% off Designer Wellness protein smoothies!!

#LTKActive #LTKHome

Pancakes with over 30g of protein per serving!!

Just add 1/2 c. blended cottage cheese + 2 tbs. egg whites + 1-2 tbs. water to Flourish pancake mix 🎂🥞

#LTKSeasonal #LTKHome #LTKActive

On my LTK I share all of my wellness favorites! Follow me for supplement recommendations, cute activewear & high-protein snacks 😋

#LTKActive

my weighted vest!! love using for rucking or making ab workouts more challenging 💗