CoffeewithCrimsn on LTK

CoffeewithCrimsn

Woke up this morning to a celebration 🥳 1.5 years with Oura.My Oura ring is an essential part of my daily routine. The data it provides is key in helping me tailor my workouts, sleep, and recovery so I can reach my fitness goals.

#LTKActive #LTKU

Woke up this morning to a celebration 🥳 1.5 years with Oura.My Oura ring is an essential part of my daily routine. The data it provides is key in helping me tailor my workouts, sleep, and recovery so I can reach my fitness goals. LTKActive LTKU

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Oura - Ring 4 - Smart Ring - Size Before You Buy with OR4 Sizing Kit - Size 9 - Brushed Silver - ... | Best Buy U.S.

Samsung has taken over my life.. but I wouldn't have it any other way. It all started with that first Note. I've been hooked ever since.

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Let's make ice tea in the Ninja Specialty Coffee maker.

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Let's workout!

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Woke up this morning to a celebration 🥳 1.5 years with Oura.This is the perfect time for reflection as we enter the cooler months. I'm in a new era of my life - recovering from surgery, navigating perimenopause, and preparing for major life transitions. Join me as I journey to 40 - my deadline to reach several fitness and wellness goals, with help from my Oura ring.

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You're never fully dressed without a hat 😉One of my favorite looks from my recent yoga challenge bootoberyogis. Perfect for fall!

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Grab your coffee and your weights.It's time to workout 💪I'm wearing my new Prozis set (you can find the link on my IG) but I tagged something similar that will be just as cozy! As always, I'm drinking black coffee and using Oura and my Samsung Galaxy Watch to track my progress and stay aligned with my goals. It's 11 weeks since I had my gallbladder removed and I'm working hard to regain my strength and muscle. Still navigating through my perimenopause journey. Follow along for tips, tricks, and motivation.

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It's a beautiful fall day

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Good morning ☕️🍂

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Elevated athleisure. My favorite.

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This cardio workout is made possible by Copper Compression.

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It's the time of year when my knee starts acting up. For quick relief, I slide on my Copper Compression knee sleeve.

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Did someone say built in shorts? Let the yoga shenanigans begin!

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The cutest active dress.

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You're never too old to climb a tree. Meditation in nature.

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Morning ritual: coffee with my favorite tree

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For a quick boost of energy, try this 5 minute Warrior Flow

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'tis the season. Woke up with a dry throat and as the day went on, I had an overall feeling of being unwell. Thankfully, I stocked up on my favorite teas. Echinacea to the rescue!

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9 weeks post surgery. Recovering from gallbladder removal surgery has reminded me how grateful I am to be able to move. Looking forward to this new journey!

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The dress I never want to take off! This sequined masterpiece was a hit at Christmas and I've worn it every chance since, including for yoga!

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Make a caramel macchiato at home with me! My best purchase this year was the Ninja Specialty Coffee Maker. Instead of going to the coffee shop, I can make all my favorite drinks at home.

How to brew a delicious caramel macchiato:

1/4 cup whole milk, heated
1 tsp vanilla syrup
1 tsp classic caramel syrup
2 scoops espresso

Add the vanilla syrup to your mug and then add the warm, frothed milk. Press the specialty button on your Ninja coffee maker and let it work its magic. Repeat. Top with the caramel syrup and enjoy!

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Sweater dress and boot season is here! Taking a moment to savor my coffee in the crisp Autumn air while wearing my favorite outfit. This Baltic Born sweater dress is equal parts comfy, warm, and stylish complete with Steve Madden western boots. My motto: you're never fully dressed without a hat. I don't leave the house without my Minnetonka Buffalo Nickel hat. Of course, I had to strike a yoga pose at the end. It is Bootober after all.

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