Does your nervous system need a little TLC? And yes I mean singing your heart out to No Scrubs like when we were kids or walking to get tacos or visiting a bathhouse Going somewhere peaceful to read, a random date on a Monday, or a long talk with a friend. Whatever it is for you that brings you back to connection with your body and soul when life feels relentless. The heavier the weight on our shoulders, the more essential it is to work in self-care to dump cortisol and reset. Been feeling BIG grief, so I spent a BIG day around the city doing all the things that nurture my body and soul. Checking in: how are we fam? How are you resetting these days? (Warm Autumn happy outfits linked below) NordstromPartner @nordstrom LTKdayinmylife LTKstorytime