Things I Used in 2025 That Changed my Health & Wellbeing As a Midlife 54 year old Wife & Mom, who’s Had a full hysterectomy Helps me achieve my protein intake.. I shoot for 100 grams A day Copper Water bottle Essential for keeping/getting your Minerals in your water -Supports healthy weight loss -Promotes Hormone balance -Boosts Energy & Clarity -Helps Curb appetite Think High Protein bars creamy peanut butter, 0 sugar 20 grams Another way I reach my daily Protein, mid morning or afternoon snack Designed for women Over 40 multivitamin and Magnesium supplements Colostrum Immune Revival Protect, regenerate, strengthen, superfood Magnesium Ease Sleep support Progesto-Life contains progesterone & cruelty free Menopause relief Bioidentical Estriol Cream LTKdayinmylife LTKOver40 LTKselfcare