All you breastfeeding or pumping mamas if you need a boost I would def give Bodily’s Lactation Latte a try. You only need one cup a day and it’s fenugreek, gluten, and caffeine free which I love. You can mix it into hot water, coffee, milk, even into oatmeal or a smoothie. It’s so easy to incorporate. It’s made by women who have been there. . Just remember what Bodily says- No matter how you feed your baby- nursing, pumping, formula, donor milk, or a combination- YOU’RE DOING GREAT. ♥️ LTKBaby LTKBump

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Bodily Organic Vegan Lactation Latte Powder, Lactation Support for Breastfeeding - Spiced Vanilla - 14.67oz | Target