𝕍𝕒𝕔𝕒𝕥𝕚𝕠𝕟 𝕆𝕦𝕥𝕗𝕚𝕥 ♥︎ Colorful bikini sets are perfect for a beach vacation! Wearing a bathing suit set from Walmart. I wanted to remind you that it is essential to wear sunscreen. A person should use sunscreen all year around, even if you are indoors. A health benefit fact: Sunscreen helps protect against UVA and UVB (but not UVC). SPF stands for Sun Protection Factor. Examples include: 15, 30, 60, 90. The efficacy depends on an equation, but essentially: 15 is 93% efficacious, 30 is 97% efficacious, 60 is 98% efficacious, and 90 is 99% efficacious. The SPF in moisturizer is not enough. Although, layering on does not “add” to the amount of SPF you are applying, if you apply moisturizer, it is critical to apply another layer on top to ensure that there is sunscreen on your face. Throughout the day, it is vital to reapply sunscreen. The rule-of-thumb is every 240 minutes (4 hours) or 120 minutes (2 hours) if you are sweating or swimming. There are different types (chemical versus mineral/physical) & different formulations (cream/lotion, stick, powder). Tip when you are out in the summer: apply moisturizer before applying sunscreen to your face and body to lock in moisture & after applying sunscreen. Ensure you do not apply body oil, as that will make you burn easily. I love using sunscreen by Neutrogena! And yes, physicians have a personal life away from medicine, can post on Instagram, even if they are in bikinis; it is not unprofessional. I support @thedaisysanchez and @modmedstyle This page is my blog to help those in medicine or not in medicine, especially females, with fashion and lifestyle ideas. . . . . . . . sunscreen sunscreeneveryday sunscreenalways skincare skincaretips skincareproducts skincareblog skincareblogger skincarebloggers blog blogger bloggersofinstagram lifestyleblogger bloggersgetsocial explorepage influencer desiinfluencer discoverunder2k discoverunder1k discoverunder5k discoverunder10k discoverunder500 browngirlsdaily neutrogenapartner fashion lifestyle creator nycblogger medbikini Could not find the exact... LTKSwim LTKTravel LTKFindsUnder50