Forming new habits is really hard. Unless you fall in love with them. Think about what happens when you fall in love with a person. Your schedule changes. Your priorities change. Your appearance changes. Even your to-do list changes. It doesn’t feel like sacrifice. It feels exciting. I think habits work the same way. The goal isn’t to force yourself to do them. The goal is to find something you genuinely love. Once you do, it stops feeling like a habit… It simply becomes the way you live. Linked my favorite outdoor and workout gear below 😉 @Vuori US @Quince LTKfitnessgoals LTKMidsize LTKActive