Mindset transformation: Focus your intentions, calm your mind. I’ve still been using affirmations and mantras to reset my mind weekly AND daily. As you get older, you realize how much of a strain stress and bad habits can cause to your skin. Not only does grabbing some extra sunlight enhance our Vitamin D intake and improve our mood but so does speaking positively over yourself. Share these with a friend for motivation on their Monday! • 📸: @femforcemiami @femforceshoots_ skinhealth skingoals skintips skintreatment over50beauty over50women over50makeup over50beauty beautybloggers beautyblog beautyobsessed instabeauty instamakeup instaskincare skincareroutine skincareaddict stressrelief stress stressmanagement glowingskin skinrejuvenation confidence confidenceiskey🔑 confidenceissexy