My Collections

Can’t stop talking about the results I’ve had using this little jaw exerciser two minutes a day. The jowling that was developing along my jawline is greatly improved. Cheeks are firm and sculpted, and lips are noticeably fuller. I started noticing results in the first month of my use, and they keep getting better over time. In the interest of transparency I’ve been getting Botox in my forehead since 2019 but this has transformed the rest of my face. (I tried Botox on my jawline it did nothing and of course cost wayyyy more than the jaw exerciser.) Highly recommend! Drop any questions in the comments ⬇️ xoxo Elizabeth #LTKFindsUnder100 #LTKOver40 #LTKBeauty
Can’t stop talking about the results I’ve had using this little jaw exerciser two minutes a day. The jowling that was developing along my jawline is greatly improved. Cheeks are firm and sculpted, and lips are noticeably fuller. I started noticing results in the first month of my use, and they keep getting better over time. In the interest of transparency I’ve been getting Botox in my forehead since 2019 but this has transformed the rest of my face. (I tried Botox on my jawline it did nothing and of course cost wayyyy more than the jaw exerciser.) Highly recommend! Drop any questions in the comments ⬇️ xoxo Elizabeth #LTKFindsUnder100 #LTKOver40 #LTKBeauty
59th birthday
Soaking up the last few warm days in one of my favorite bikinis- linking a bunch of my other favorites below xoxo Elizabeth #LTKFindsUnder50 #LTKSeasonal #LTKSwim
Bikinis
get dressed
panties
Can’t stop talking about the results I’ve had using this little jaw exerciser two minutes a day. The jowling that was developing along my jawline is greatly improved. Cheeks are firm and sculpted, and lips are noticeably fuller. I started noticing results in the first month of my use, and they keep getting better over time. In the interest of transparency I’ve been getting Botox in my forehead since 2019 but this has transformed the rest of my face. (I tried Botox on my jawline it did nothing and of course cost wayyyy more than the jaw exerciser.) Highly recommend! Drop any questions in the comments ⬇️ xoxo Elizabeth #LTKOver40 #LTKBeauty #LTKFindsUnder100
Love how 2 minutes a day has snatched my jawline! xoxo Elizabeth #LTKFindsUnder100 #LTKOver40 #LTKBeauty
Jaw Exerciser
50 CALORIE FUDGE BROWNIES Recipe from my latest book HAPPIER, HEALTHIER AND HOTTER- HIGH PROTEIN, LOW CALORIE, BIKINI FRIENDLY RECIPES 2 cups baked sweet potato 4 eggs 1 teaspoon vanilla extract 1 cup unsweetened cocoa powder 1-2 tablespoons instant espresso 3/4- 1 cup granulated monk fruit (or any non-caloric sweetener you like using that measures like sugar) Bake sweet potatoes in their jackets well ahead of time. Let them cool and skin will come off easily. Measure 2 cups of sweet potato (and enjoy any leftovers as a yummy side dish!) Put sweet potato, eggs and vanilla in blender and blend until smooth. Pour into bowl and stir in remaining ingredients until thoroughly combined. Scrape into an 8x8 inch parchment lined pan and bake at 350 for 35 minutes or until set in the middle. They will firm up as they cook but will remain very moist and fudgey. Let cool and cut into 16 pieces, refrigerate leftovers Are you going to try these? xoxo Elizabeth - [ ] #LTKHome #LTKOver40 #LTKActive
chicken Alfredo bowl- 60 grams protein, 350 calories For more high protein, low calorie, bikini friendly recipes go to the top of my page and grab my cookbooks: THE HAPPY HEALTHY AND HOT COOKBOOK and HAPPIER, HEALTHIER AND HOTTER one 12 ounce bag frozen broccoli florets one cup 2% cottage cheese (I use @goodculture ) blended one can chicken breast (can use any chopped, cooked chicken breast) one quarter cup shredded Parmesan cheese salt, garlic salt, pepper makes two servings Cook broccoli until it’s done to your liking, drain and return to pan. Add blended cottage cheese, chicken and seasonings, stir on low heat until warmed through. Divide into two servings and top each with two tablespoons grated parm cheese. Let me know if you’re going to try this! xoxo Elizabeth #LTKActive #LTKOver40 #LTKHome
3 INGREDIENT SMOKY MAPLE CHICKEB THIGHS- high protein, low calorie For more high protein, low calorie recipes go to the top of my page ⬆️ and check out THE HAPPY HEALTHY AND HOT COOKBOOK and HAPPIER, HEALTHIER AND HOTTER 1 pound boneless skinless chicken thighs 1 tablespoon pure maple syrup hickory smoked salt optional cayenne or crushed red pepper So simple…throw it all in a crockpot and cook till falling apart (about 4 hours on high or 8 on low) If you use a small crockpot you won’t need any additional liquid. Shred with a fork and enjoy! Makes 2 large servings or 4 small. Large serving is around 40 grams of protein and 340 calories. (I usually go for the large!) Let me know if you try this! xoxo Elizabeth #LTKHome #LTKSeasonal #LTKActive
recipes
Love this workout wear- it looks, feels and flatters like Lululemon at a fraction of the price. In fact, I have found the leggings to hold up even better after repeated washing! And I always love a matched set- makes me feel pulled together! xoxo Elizabeth #LTKFindsUnder50 #LTKActive #LTKSeasonal
Consider this your sign…to get a rebounder! So many benefits- but the main reason I use t every day is because it’s fun. Five minutes of bouncing puts the biggest smile on my face. Have you tried rebounding! xoxo Elizabeth #LTKHome #LTKOver40 #LTKActive
Favorite home workout equipment. These pieces have held up well, give amazing results (as long as you use them!) and best of all they’re fun! What’s your favorite piece of home workout equipment? xoxo Elizabeth #LTKActive #LTKOver40 #LTKHome
home fitness
Here’s everything I used (lasts all day!) (And lol to my zip lock bag- Makeup bags get grubby so quickly!) Maybelline 30H foundation 220 Milani cheek kiss blush Dolce pink NYX on the rise lash booster elf instant lift waterproof brow pencil blonde (on brows and as liner under eyes elf no budge retractable eyeliner charcoal MAC lip liner soar NARS lip pigment American Woman #LTKBeauty #LTKmorningroutine #LTKOver40
beauty
Coffee that makes you smarter AND sexier? Um, yes please! Linking EVERYTHING- lmk if you have questions! xoxo Elizabeth #LTKover40 #LTKhome #LTKVideo
Best way to start the day- smart sexy coffee in my new mug (thank you Jen!) and some journaling. And if you’re new to smart sexy coffee, it really is just that! Four Sigmatic coffee contains Lions Mane for focus- that’s the smart. Vanilla Collagen from Further Food supports firmer skin, stronger nails and hair and even a better body- that’s the sexy! Drop any questions in the comments and I’ll get back to you! xoxo Elizabeth #LTKover40 #LTKfindsunder50 #LTKhome
SMART SEXY COFFEE- yes, it really makes you smarter and sexier! Four Sigmatic “Think” blend coffee contains Lions Mane to support focus and concentration. Vanilla collagen peptides from Further Food are great for skin, nails and hair. This specific formula contains Tremella mushroom which boosts skin hydration. And of course it tastes even better in a cute mug! Just brew the coffee and blend in one scoop of vanilla collagen. Consumed this way it contains 35 calories and 7 grams of protein. Feel free to add any creamer you like! xoxo Elizabeth #LTKhome #LTKVideo #LTKover40
my coffee
So excited to get everything unpacked! xoxo Elizabeth #LTKVideo #LTKhome
Best way to start the day- smart sexy coffee in my new mug (thank you Jen!) and some journaling. And if you’re new to smart sexy coffee, it really is just that! Four Sigmatic coffee contains Lions Mane for focus- that’s the smart. Vanilla Collagen from Further Food supports firmer skin, stronger nails and hair and even a better body- that’s the sexy! Drop any questions in the comments and I’ll get back to you! xoxo Elizabeth #LTKover40 #LTKfindsunder50 #LTKhome
This scale has the same features as scales priced much higher and I’ve been thrilled with it! xoxo Elizabeth #LTKover40 #LTKVideo #LTKfitness
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