I’m dairy free due to food allergies, but I’ve got to keep my protein up even when I’m on the go. I found that adding collagen peptides to my morning coffee to give me a protein boost or grabbing a dairy free protein shake if I’m running out the door is a great way to keep my protein up during the day. Unflavored collagen peptides are a great protein addition to soups, beverages, or anything liquid that you would like to add protein to. LTKHome LTKActive
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