3 exercises I love to work your inner thigh. Save this for your next leg day! All in this cute set from Vuori! Tagged the top and bottom below! •Lateral Lunge put downs Side-to-side motion: Most exercises are forward/back (squats, lunges, deadlifts), but lateral lunges move your leg out to the side. This directly engages your adductors (the inner thigh muscles), which are responsible for pulling your leg back toward the midline of your body. •Sumo Squats Wide stance = inner thigh activation: By stepping your feet out wider than shoulder-width and turning your toes slightly outward, your adductors are stretched and engaged to help control the movement. •Curtsy Lunges Cross-behind motion: When you step your leg diagonally behind you, your front leg has to stabilize against inward/outward pulling forces. That stabilization lights up the inner thigh to keep your knee from collapsing. ltkvuori ltkfitness ltkworkout ltkathleisure ltkleggings ltksportsbra LTKStyleTip LTKActive LTKBeauty